Cacik

Ricotta Cheese

Cacik vs Ricotta Cheese fakta

Cacik

Ricotta Cheese

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1 kalori

1.1 kalori

47.00 Kcal174.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.00 g11.26 g

0 215

1.8 karbohidrat

14.94 g3.04 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

9.78 g0.27 g

0 54.08

1.9 lemak

4.95 g12.98 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

1.40 g8.30 g

0 67

1.9.3 Trans Lemak

0.00 g2.00 g

0 162

1.9.4 asam lemak

0.52 g0.39 g

0 48

1.9.5 monounsaturated lemak

2.83 g3.63 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg51.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.00 IU445.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.07 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.25 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

4.00 μg12.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.44 μg0.34 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

29.00 IU10.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.70 μg0.20 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.08 mg0.11 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg1.10 μg

0 30.3

2.4 Minerals

2.4.1 calcium

157.00 mg207.00 mg

0 1705

2.4.2 Iron

1.00 mg0.38 mg

0 70

2.4.3 Magnesium

0.00 mg11.00 mg

0 444

2.4.4 fosfor

126.00 mg2.50 mg

0 1409

2.4.5 kalium

108.00 mg105.00 mg

0 1794

2.4.6 sodium

347.00 mg84.00 mg

0 7022.4

2.4.7 seng

1.00 mg1.16 mg

0 7.31

2.5 liyane

2.5.1 Water

89.02 g71.70 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

Banget rambute kondisioner

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Character length exceed error

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora nguntungke

ora Sumadhiya

4.1.3 Aroma

Fresh, mambu ora nguntungke

ora Sumadhiya

4.1.4 vegetarian

Ora

4.2 asal

Turkey

Italia

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt

1 tuwung saka krim heavy, 8 cangkir saka kabèh susu, Salt, cukà

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl

Bowl, cheesecloth, sauce pan, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

15 20 menit

2- 3 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

39.20 ° F99.00 ° F

-20 383

5.5.2 beting Life

1 day

1- 2 minggu

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