Cacik vs Lassi fakta
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
47.00 Kcal
99+
83.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.00 g
99+
3.05 g
99+
karbohidrat
14.94 g
29
10.58 g
34
serat
0.00 g
15
0.00 g
15
Sugar
9.78 g
99+
ora Sumadhiya
lemak
4.95 g
33
3.29 g
18
jenuh Lemak
1.40 g
10
1.00 g
9
Trans Lemak
0.00 g
0.00 g
asam lemak
0.52 g
99+
1.00 g
20
monounsaturated lemak
2.83 g
99+
2.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
27.00 mg
39
vitamins
vitamin A
33.00 IU
99+
33.42 IU
99+
Vitamin B1 (thiamin)
0.07 mg
12
0.04 mg
23
Vitamin B2 (riboflavin)
0.24 mg
34
0.13 mg
99+
Vitamin B3 (niacin)
0.25 mg
17
0.11 mg
34
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
4.00 μg
37
6.08 μg
31
Vitamin B12 (Cobalamin)
0.44 μg
34
0.23 μg
99+
Vitamin C (asam Ascorbic)
3.00 mg
6
2.21 mg
10
vitamin D
29.00 IU
13
0.22 IU
37
Vitamin D (D2 + D3)
0.70 μg
9
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.09 mg
35
Vitamin K (Phylloquinone)
0.00 μg
27
1.62 μg
17
Minerals
calcium
157.00 mg
99+
101.39 mg
99+
Iron
1.00 mg
13
0.06 mg
99+
Magnesium
0.00 mg
99+
9.64 mg
99+
fosfor
126.00 mg
99+
85.70 mg
99+
kalium
108.00 mg
99+
142.14 mg
99+
sodium
347.00 mg
31
38.84 mg
99+
seng
1.00 mg
33
0.39 mg
99+
liyane
Water
89.02 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Menehi kulit mencorong lan sampurna, ora ditrapake
Perawatan Rambut
Banget rambute kondisioner
ora ditrapake
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Cacik lan Lassi Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Character length exceed error
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
warna
ora Sumadhiya
ora Sumadhiya
Cacik lan Lassi roso
ora nguntungke
ora Sumadhiya
Cacik lan Lassi Aroma
Fresh, mambu ora nguntungke
ora Sumadhiya
vegetarian
Ya
Ya
asal
Turkey
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
100
100
Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
1 1/4 cangkir gula, susu, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl
cardamom, jar kaca, stirrer
wektu Duration
Wektu Preparation
15 20 menit
10- 15 menit
Wektu Cooking
NA
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
45.00 ° F
16
beting Life
1 day
3- 5 days
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