1 kalori
1.1 kalori
47.00 Kcal375.20 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mg0.18 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
0.70 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
157.00 mg473.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
126.00 mg105.00 mg
0
1409
2.4.5 kalium
108.00 mg231.10 mg
0
1794
2.4.6 sodium
347.00 mg167.20 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
89.02 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
mbenakake Nutrition, Tansah aran lengkap
3.1.1 Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
Banget rambute kondisioner
ora Sumadhiya
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng
4 apa
4.1 apa
Character length exceed error
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
4.1.1 warna
ora Sumadhiya
Pale kuning
4.1.2 roso
ora nguntungke
milky, manis, nglukis
4.1.3 Aroma
Fresh, mambu ora nguntungke
milky
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
cardamom, Charoli, susu, lembaran saffron, Sugar
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl
2 Bowls, sauce pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life