Buttermilk vs Bulgarian Yogurt
kalori
kalori saben 100g
62.00 Kcal
99+
140.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.21 g
99+
8.00 g
99+
karbohidrat
12.00 g
31
8.00 g
36
serat
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
6.00 g
99+
lemak
3.50 g
20
9.00 g
99+
% Content lemak
2 %
2
ora Sumadhiya
jenuh Lemak
1.90 g
14
6.00 g
36
Trans Lemak
0.00 g
0.00 g
asam lemak
0.20 g
99+
ora Sumadhiya
monounsaturated lemak
0.83 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
40.00 mg
33
vitamins
vitamin A
165.00 IU
99+
40.00 IU
99+
Vitamin B1 (thiamin)
0.05 mg
18
ora Sumadhiya
Vitamin B2 (riboflavin)
0.17 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.09 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.04 mg
99+
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
5.00 μg
36
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.46 μg
32
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
1.20 mg
14
vitamin D
52.00 IU
5
150.00 IU
3
Vitamin D (D2 + D3)
1.30 μg
4
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.07 mg
37
ora Sumadhiya
Vitamin K (Phylloquinone)
0.30 μg
23
ora Sumadhiya
Minerals
calcium
115.00 mg
99+
275.00 mg
36
Iron
0.03 mg
99+
0.00 mg
99+
Magnesium
10.00 mg
99+
ora Sumadhiya
fosfor
85.00 mg
99+
ora Sumadhiya
kalium
135.00 mg
99+
ora Sumadhiya
sodium
105.00 mg
99+
105.00 mg
99+
seng
0.38 mg
99+
ora Sumadhiya
liyane
Water
87.91 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi
Wuku Umum liyane
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
Kang digunakake ing Pabrik Sabun lan mositurizers
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
alergi
Buttermilk lan Bulgarian Yogurt Gejala alergi
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
ora Sumadhiya
apa
apa
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.
warna
ora Sumadhiya
putih
Buttermilk lan Bulgarian Yogurt roso
ora nguntungke
ono krime
Buttermilk lan Bulgarian Yogurt Aroma
mambu ora nguntungke
mambu ora nguntungke
vegetarian
Ya
Ya
asal
India
Bulgaria
Carane nggawe
Bantu Size
100
100
Úa
A jiwit saka Salt, curd, susu, yogurt
susu skim, susu kabèh
fermentasi Agent
Lactococcus Lactis
Lactobacillus delbrueckii subsp. bulgaricus
Iku sampeyan kudu
stirrer
Bowl, budaya Live
wektu Duration
Wektu Preparation
15 20 menit
Unknown
Wektu Cooking
20
Unknown
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
40.00 ° F
18
beting Life
7- 10 days
2- 3 Months
