Butter

Peanut Butter

Butter vs Peanut Butter

Butter

Peanut Butter

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kalori

Kalori ing 1 tuwung

1,628.00 Kcal1,543.00 Kcal

50 1927

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kalori

717.00 Kcal598.00 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal96.00 Kcal

2 133

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Kalori ing 1 oz

204.00 Kcal188.00 Kcal

10 717

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Kalori ing 1 irisan

102.00 Kcal-

12.2 899

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Bantu ukuran

100

protein

1.00 g22.21 g

0 215

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karbohidrat

0.06 g22.31 g

0 205

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serat

0.00 g5.00 g

0 10.3

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Sugar

0.06 g10.49 g

0 54.08

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lemak

81.11 g3.50 g

0.1 175

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Content lemak

4 %-

0 100

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jenuh Lemak

51.00 g3.50 g

0 67

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Trans Lemak

3.30 g2.00 g

0 162

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asam lemak

3.00 g1.00 g

0 48

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monounsaturated lemak

21.00 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.85 mg2.50 mg

0 325

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vitamins

vitamin A

2,499.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.01 mg0.15 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.19 mg

0 2.017

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Vitamin B3 (niacin)

0.04 mg13.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.44 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

3.00 μg87.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.17 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

60.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

1.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

2.32 mg9.10 mg

0 24.21

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Vitamin K (Phylloquinone)

7.00 μg0.30 μg

0 30.3

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Minerals

calcium

24.00 mg49.00 mg

0 1705

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Iron

0.02 mg1.74 mg

0 70

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Magnesium

2.00 mg168.00 mg

0 444

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fosfor

24.00 mg335.00 mg

0 1409

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kalium

24.00 mg558.00 mg

0 1794

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sodium

643.00 mg426.00 mg

0 7022.4

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seng

0.09 mg2.51 mg

0 7.31

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liyane

Water

17.94 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

Wuku Umum liyane

mbenakake pencernaan, Nyuda panas awak

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Mbusak SAP saka tangan lan kiyat, Soothes kaki, Mungkasi lawang saka squeaking, Digunakake kanggo nglereni item caket

Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

alergi

Gejala alergi

weteng cramps, weteng pain, anafilaksis, bloating, Nyuda ing meksa Sang, diare, Kesulitan ing AMBEGAN, Pening, Koyo kang cahya tumuju, Mundhut saka conciousness, Rashes ing wangun hives, wheezing

weteng cramps, diare, mual, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing