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Butter Fat vs Whey Protein fakta

1 kalori
1.1 kalori
744.00 Kcal352.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiya113.00 Kcal
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiya27.00 Kcal
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiya99.00 Kcal
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
0.60 g78.13 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
0.60 g6.25 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g3.10 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
0.60 g0.00 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
82.20 g1.56 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
52.10 g2.00 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
2.90 g0.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
2.80 g0.30 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
20.90 g0.16 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
2.00 mg27.03 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
0.00 IU0.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.00 mg0.61 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.07 mg2.02 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.00 mg1.14 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.61 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
0.00 μg33.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.30 μg2.45 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.00 IU0.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.90 μg0.00 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.00 mg0.00 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg0.00 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
23.00 mg469.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
2.00 mg1.13 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
2.00 mg195.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
23.00 mg1,321.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
2.00 mg500.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
606.00 mg156.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.10 mg6.18 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
5.00 g3.44 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, efek Antioxidative, kegiatan anti-tumor, Cancer ngalangi, Guwarsa sistem imun, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Nambani infèksi jamur
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
3.1.1 Wuku Umum liyane
NA
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
NA
ora ditrapake
3.2.2 Perawatan Rambut
NA
ora ditrapake
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
NA
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin D
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Butterfat punika triglyceride (lemak) asalé saka asam lemak kayata myristic, palmitic, lan asam oleic. asam kebak lemak: asam Palmitic: 31% asam Myristic: 12% asam stearic: 11%
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
4.1.1 warna
ora Sumadhiya
putih
4.1.2 roso
ora Sumadhiya
Gumantung marang agen flavoring ditambahaké
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
Ya
Ya
4.2 asal
NA
Eropah
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
NA
buttermilk, Pondok keju, susu, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
ora Sumadhiya
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
ora Sumadhiya
8- 10 jam
5.4.2 Wektu Cooking
NA
NA
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F72.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
7- 10 days
Around 6 months