Kalori ing 1 tuwung
113.00 Kcal-
50
1927
👆🏻
kalori
352.00 Kcal328.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
27.00 Kcal102.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
99.00 Kcal717.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
103.00 Kcal-
12.2
899
👆🏻
Bantu ukuran
100
100
protein
78.13 g3.00 g
0
215
👆🏻
karbohidrat
6.25 g6.00 g
0
205
👆🏻
serat
3.10 g0.00 g
0
10.3
👆🏻
Sugar
0.00 g3.00 g
0
54.08
👆🏻
lemak
1.56 g33.00 g
0.1
175
👆🏻
Content lemak
1 %-
0
100
👆🏻
jenuh Lemak
2.00 g22.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.30 g0.00 g
0
48
👆🏻
monounsaturated lemak
0.16 g0.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
27.03 mg0.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU150.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.61 mg-
0
3.5
👆🏻
Vitamin B2 (riboflavin)
2.02 mg-
0
2.017
👆🏻
Vitamin B3 (niacin)
1.14 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.61 mg-
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
33.00 μg38.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
2.45 μg0.00 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU0.50 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.97 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
469.00 mg120.00 mg
0
1705
👆🏻
Iron
1.13 mg-
0
70
👆🏻
Magnesium
195.00 mg2.00 mg
0
444
👆🏻
fosfor
1,321.00 mg97.00 mg
0
1409
👆🏻
kalium
500.00 mg-
0
1794
👆🏻
sodium
156.00 mg230.00 mg
0
7022.4
👆🏻
seng
6.18 mg-
0
7.31
👆🏻
liyane
Water
3.44 g-
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Tansah aran lengkap, menehi energi
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
-
Wuku rambute lan Beauty
Perawatan kulit
-
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik kalori
alergi
Gejala alergi
-
-
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
- máslo Pomazánkové produk tradisional Ceko lan Slovak biasa.
Iku nyebarake digawe saka ora nguntungke krim, susu wêdakakêna lan bubuk buttermilk.
warna
putih
-
roso
Gumantung marang agen flavoring ditambahaké
-
Aroma
-
-
vegetarian
Ya
-
asal
Eropah
Czech Republic
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
butter, Emmental, Bawang Putih, parsley, Ora nguntungke krim, butter Nyebar tanpa roso
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
Bowl, Pan, stirrer
wektu Duration
Wektu Preparation
8- 10 jam
20- 30 menit
Wektu Cooking
-
10
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
Around 6 months
1- 2 minggu