Butter Fat

Quark

Butter Fat vs Quark

Butter Fat

Quark

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kalori

Kalori ing 1 tuwung

1,876.00 Kcal215.00 Kcal

50 1927

👆🏻

kalori

744.00 Kcal0.08 Kcal

0 904

👆🏻

Kalori 1 tbsp

102.00 Kcal25.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

102.00 Kcal64.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

102.00 Kcal265.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

0.60 g14.10 g

0 215

👆🏻

karbohidrat

0.60 g3.50 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

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Sugar

0.60 g3.50 g

0 54.08

👆🏻

lemak

82.20 g10.60 g

0.1 175

👆🏻

Content lemak

99 %20 %

0 100

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jenuh Lemak

52.10 g7.00 g

0 67

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Trans Lemak

2.90 g0.00 g

0 162

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asam lemak

2.80 g0.01 g

0 48

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monounsaturated lemak

20.90 g0.20 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg1.00 mg

0 325

👆🏻

vitamins

vitamin A

0.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.07 mg0.30 mg

0 2.017

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Vitamin B3 (niacin)

0.00 mg0.50 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.01 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

0.00 μg19.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg0.70 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.00 mg

0 7.7

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vitamin D

0.00 IU0.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.90 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.00 mg0.01 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg1.10 μg

0 30.3

👆🏻

Minerals

calcium

23.00 mg130.00 mg

0 1705

👆🏻

Iron

2.00 mg0.00 mg

0 70

👆🏻

Magnesium

2.00 mg10.00 mg

0 444

👆🏻

fosfor

23.00 mg100.00 mg

0 1409

👆🏻

kalium

2.00 mg150.00 mg

0 1794

👆🏻

sodium

606.00 mg40.00 mg

0 7022.4

👆🏻

seng

0.10 mg0.60 mg

0 7.31

👆🏻

liyane

Water

5.00 g80.53 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, efek Antioxidative, kegiatan anti-tumor, Cancer ngalangi, Guwarsa sistem imun, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Nambani infèksi jamur

Cancer ngalangi, Guwarsa sistem imun

Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin D

sumber protein sing apik, sedheng lemak

alergi

Gejala alergi

apa

Butterfat punika triglyceride (lemak) asalé saka asam lemak kayata myristic, palmitic, lan asam oleic. asam kebak lemak: asam Palmitic: 31% asam Myristic: 12% asam stearic: 11%

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.