Butter Fat

Buttermilk

Butter Fat vs Buttermilk

Butter Fat

Buttermilk

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kalori

Kalori ing 1 tuwung

1,876.00 Kcal98.00 Kcal

50 1927

👆🏻

kalori

744.00 Kcal62.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

102.00 Kcal2.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

102.00 Kcal13.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

102.00 Kcal40.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

0.60 g3.21 g

0 215

👆🏻

karbohidrat

0.60 g12.00 g

0 205

👆🏻

serat

0.00 g2.50 g

0 10.3

👆🏻

Sugar

0.60 g1.50 g

0 54.08

👆🏻

lemak

82.20 g3.50 g

0.1 175

👆🏻

Content lemak

99 %2 %

0 100

👆🏻

jenuh Lemak

52.10 g1.90 g

0 67

👆🏻

Trans Lemak

2.90 g0.00 g

0 162

👆🏻

asam lemak

2.80 g0.20 g

0 48

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monounsaturated lemak

20.90 g0.83 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg2.50 mg

0 325

👆🏻

vitamins

vitamin A

0.00 IU165.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.00 mg0.05 mg

0 3.5

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Vitamin B2 (riboflavin)

0.07 mg0.17 mg

0 2.017

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Vitamin B3 (niacin)

0.00 mg0.09 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.04 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

0.00 μg5.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.30 μg0.46 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU52.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.90 μg1.30 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.00 mg0.07 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

👆🏻

Minerals

calcium

23.00 mg115.00 mg

0 1705

👆🏻

Iron

2.00 mg0.03 mg

0 70

👆🏻

Magnesium

2.00 mg10.00 mg

0 444

👆🏻

fosfor

23.00 mg85.00 mg

0 1409

👆🏻

kalium

2.00 mg135.00 mg

0 1794

👆🏻

sodium

606.00 mg105.00 mg

0 7022.4

👆🏻

seng

0.10 mg0.38 mg

0 7.31

👆🏻

liyane

Water

5.00 g87.91 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, efek Antioxidative, kegiatan anti-tumor, Cancer ngalangi, Guwarsa sistem imun, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Nambani infèksi jamur

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

Wuku Umum liyane

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin D

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

alergi

Gejala alergi

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, wahing, Dadi gedhe tenggorokan

apa

Butterfat punika triglyceride (lemak) asalé saka asam lemak kayata myristic, palmitic, lan asam oleic. asam kebak lemak: asam Palmitic: 31% asam Myristic: 12% asam stearic: 11%

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.