Bulgarian Yogurt

Sour cream

Bulgarian Yogurt vs Sour cream fakta

Bulgarian Yogurt

Sour cream

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1 kalori

1.1 kalori

140.00 Kcal193.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya455.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya24.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya57.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.00 g2.10 g

0 215

1.8 karbohidrat

8.00 g2.90 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.00 g2.90 g

0 54.08

1.9 lemak

9.00 g20.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya14 %

1 91

1.9.2 jenuh Lemak

6.00 g12.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

ora Sumadhiya0.80 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya5.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

40.00 mg52.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

40.00 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya11.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya0.30 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.20 mg0.90 mg

0 7.7

2.3.9 vitamin D

150.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

275.00 mg141.00 mg

0 1705

2.4.2 Iron

0.00 mg0.10 mg

0 70

2.4.3 Magnesium

ora Sumadhiya11.00 mg

0 444

2.4.4 fosfor

ora Sumadhiya85.00 mg

0 1409

2.4.5 kalium

ora Sumadhiya211.00 mg

0 1794

2.4.6 sodium

105.00 mg70.00 mg

0 7022.4

2.4.7 seng

ora Sumadhiya0.30 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya71.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

3.2.2 Perawatan Rambut

Strengthens werna rambute

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

4 apa

4.1 apa

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

4.1.1 warna

putih

4.1.2 roso

ono krime

ora nguntungke

4.1.3 Aroma

mambu ora nguntungke

milky

4.1.4 vegetarian

4.2 asal

Bulgaria

Eropah, Yunani, Italia