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Smetana vs Havarti Cheese Nutrition

Smetana
Havarti Cheese
Havarti Cheese vs Smetana Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
90.00 mg   
17
93.00 mg   
15
vitamins
  
  
vitamin A
60.30 IU   
99+
1,054.00 IU   
10
Vitamin B1 (thiamin)
0.00 mg   
99+
0.03 mg   
26
Vitamin B2 (riboflavin)
0.40 mg   
14
0.45 mg   
10
Vitamin B3 (niacin)
0.10 mg   
40
0.18 mg   
23
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.07 mg   
23
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
18.00 μg   
17
Vitamin B12 (Cobalamin)
0.40 μg   
37
0.27 μg   
99+
Vitamin C (asam Ascorbic)
1.00 mg   
16
0.00 mg   
29
vitamin D
0.60 IU   
35
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.90 mg   
9
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.00 μg   
27
ora Sumadhiya   
Minerals
  
  
calcium
80.00 mg   
99+
673.00 mg   
17
Iron
0.10 mg   
99+
0.64 mg   
21
Magnesium
9.00 mg   
99+
22.00 mg   
22
fosfor
60.00 mg   
99+
490.00 mg   
14
kalium
100.00 mg   
99+
93.00 mg   
99+
sodium
30.00 mg   
99+
690.00 mg   
17
seng
0.30 mg   
99+
2.94 mg   
14
liyane
  
  
Water
63.80 g   
39.28 g   
kafein
0.00 g   
0.00 g   
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Types of Dairy Products

Types of Dairy Products

Compare Produk biasa

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