1 kalori
1.1 kalori
48.38 Kcal41.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.5 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.8 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
4.6 Bantu ukuran
4.7 protein
4.8 karbohidrat
4.8.3 serat
4.8.6 Sugar
4.9 lemak
4.10.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
7.1.1 jenuh Lemak
9.1.2 Trans Lemak
ora Sumadhiya0.04 g
0
162
10.5.2 asam lemak
10.5.4 monounsaturated lemak
ora Sumadhiya0.31 g
0
32.9
11 Nutrition
11.1 Bantu Size
11.2 kolesterol
11.3 vitamins
11.3.1 vitamin A
1,000.00 IU569.00 IU
0
2499
11.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.03 mg
0
3.5
11.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.14 mg
0
2.017
11.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.15 mg
0
13.112
11.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.06 mg
-0.026
1.5
11.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya13.00 μg
0
87
11.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.29 μg
0
4.03
11.3.8 Vitamin C (asam Ascorbic)
11.3.9 vitamin D
ora Sumadhiya41.00 IU
0
301
11.3.10 Vitamin D (D2 + D3)
ora Sumadhiya1.00 μg
0
7.5
11.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.02 mg
0
24.21
11.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.10 μg
0
30.3
11.4 Minerals
11.4.1 calcium
144.80 mg130.00 mg
0
1705
11.4.2 Iron
11.4.3 Magnesium
ora Sumadhiya12.00 mg
0
444
11.4.4 fosfor
ora Sumadhiya105.00 mg
0
1409
11.4.5 kalium
299.25 mg164.00 mg
0
1794
11.4.6 sodium
76.25 mg40.00 mg
0
7022.4
11.4.7 seng
ora Sumadhiya0.46 mg
0
7.31
11.5 liyane
11.5.1 Water
ora Sumadhiya90.07 g
0
221
11.5.2 kafein
12 Wuku
12.1 Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
12.1.1 Wuku Umum liyane
NA
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
12.2 Wuku rambute lan Beauty
12.2.1 Perawatan kulit
NA
Menehi kulit permukaané
12.2.2 Perawatan Rambut
NA
Strengthens werna rambute
12.3 Pentinge nutrisi lan migunakake
12.3.1 ulah
NA
Soothes kaki, Digunakake minangka Formula Baby in Russia
12.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin A
sumber apik saka Calcium, sumber protein sing apik
12.4 alergi
12.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
13 apa
13.1 apa
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
13.1.1 warna
ora Sumadhiya
ora Sumadhiya
13.1.2 roso
13.1.3 Aroma
13.1.4 vegetarian
13.2 asal
Arab
wilayah lor Kaukasus
14 Carane nggawe
14.1 Bantu Size
14.2 Úa
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
wiji kefir, susu kabèh
14.2.1 fermentasi Agent
Not Applicable
Not Applicable
14.3 Iku sampeyan kudu
Bowl, mortar, ulekan, sauce pan
kaca karo tutup, cheesecloth, strainer
14.4 wektu Duration
14.4.1 Wektu Preparation
14.4.2 Wektu Cooking
14.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
14.5 Panyimpenan lan Beting Life
14.5.1 Pendingin suhu
39.20 ° F99.00 ° F
-20
383
14.5.2 beting Life
ora Sumadhiya
2- 3 minggu