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Booza
Booza

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Kefir



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Booza vs Kefir fakta

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1 kalori
1.1 kalori
48.38 Kcal41.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
4.63 g3.79 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
32.75 g4.48 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.25 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
32.50 g4.61 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
5.38 g0.93 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
ora Sumadhiya0.66 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
ora Sumadhiya0.04 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
ora Sumadhiya0.05 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
ora Sumadhiya0.31 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
2.25 mg5.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
1,000.00 IU569.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.03 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.14 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.15 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.06 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya13.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.29 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.60 mg0.20 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
ora Sumadhiya41.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya1.00 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.02 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.10 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
144.80 mg130.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.10 mg0.04 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
ora Sumadhiya12.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
ora Sumadhiya105.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
299.25 mg164.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
76.25 mg40.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
ora Sumadhiya0.46 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya90.07 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
3.1.1 Wuku Umum liyane
NA
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
NA
Menehi kulit permukaané
3.2.2 Perawatan Rambut
NA
Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
NA
Soothes kaki, Digunakake minangka Formula Baby in Russia
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin A
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
Yeasty
4.1.3 Aroma
ora Sumadhiya
milky
4.1.4 vegetarian
Ya
Ya
4.2 asal
Arab
wilayah lor Kaukasus
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
wiji kefir, susu kabèh
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, mortar, ulekan, sauce pan
kaca karo tutup, cheesecloth, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
30- 40 menit
10- 12 jam
5.4.2 Wektu Cooking
20
20
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F99.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
ora Sumadhiya
2- 3 minggu