Booza vs Cottage Cheese
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
48.38 Kcal
99+
98.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
4.63 g
99+
11.12 g
39
karbohidrat
32.75 g
10
3.38 g
99+
serat
0.25 g
14
0.00 g
15
Sugar
32.50 g
99+
2.67 g
26
lemak
5.38 g
34
4.30 g
29
jenuh Lemak
ora Sumadhiya
1.72 g
12
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
ora Sumadhiya
0.12 g
99+
monounsaturated lemak
ora Sumadhiya
0.78 g
99+
Nutrition
Bantu Size
100
100
kolesterol
2.25 mg
99+
17.00 mg
99+
vitamins
vitamin A
1,000.00 IU
14
140.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.03 mg
30
Vitamin B2 (riboflavin)
ora Sumadhiya
0.16 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.10 mg
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.05 mg
39
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
12.00 μg
23
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.43 μg
35
Vitamin C (asam Ascorbic)
0.60 mg
21
0.00 mg
29
vitamin D
ora Sumadhiya
3.00 IU
30
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.08 mg
36
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
144.80 mg
99+
83.00 mg
99+
Iron
0.10 mg
99+
0.07 mg
99+
Magnesium
ora Sumadhiya
8.00 mg
99+
fosfor
ora Sumadhiya
159.00 mg
38
kalium
299.25 mg
17
104.00 mg
99+
sodium
76.25 mg
99+
364.00 mg
30
seng
ora Sumadhiya
0.40 mg
99+
liyane
Water
ora Sumadhiya
79.79 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
Wuku Umum liyane
NA
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
NA
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Perawatan Rambut
NA
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
NA
Ngresiki kulit paten
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin A
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Booza lan Cottage Cheese Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
Cottage keju, keju putih empuk digawe saka curds saka susu.
warna
ora Sumadhiya
ora Sumadhiya
Booza lan Cottage Cheese roso
ora Sumadhiya
ora Sumadhiya
Booza lan Cottage Cheese Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Arab
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Carane nggawe
Bantu Size
100
100
Úa
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, mortar, ulekan, sauce pan
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
30- 40 menit
30- 40 menit
Wektu Cooking
20
15
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
ora Sumadhiya
7- 10 days
