Cottage Cheese vs Booza
kalori
kalori 1 pat
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ora Sumadhiya
kalori saben 100g
98.00 Kcal
99+
48.38 Kcal
99+
Kalori 1 tbsp
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ora Sumadhiya
kalori 1 tuwung
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ora Sumadhiya
kalori 1 kelet
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Bantu ukuran
100
100
protein
11.12 g
39
4.63 g
99+
karbohidrat
3.38 g
99+
32.75 g
10
serat
0.00 g
15
0.25 g
14
Sugar
2.67 g
26
32.50 g
99+
lemak
4.30 g
29
5.38 g
34
jenuh Lemak
1.72 g
12
ora Sumadhiya
Trans Lemak
0.00 g
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asam lemak
0.12 g
99+
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monounsaturated lemak
0.78 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
2.25 mg
99+
vitamins
vitamin A
140.00 IU
99+
1,000.00 IU
14
Vitamin B1 (thiamin)
0.03 mg
30
ora Sumadhiya
Vitamin B2 (riboflavin)
0.16 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.10 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.05 mg
39
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.43 μg
35
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
0.60 mg
21
vitamin D
3.00 IU
30
ora Sumadhiya
Vitamin D (D2 + D3)
0.10 μg
17
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.08 mg
36
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
83.00 mg
99+
144.80 mg
99+
Iron
0.07 mg
99+
0.10 mg
99+
Magnesium
8.00 mg
99+
ora Sumadhiya
fosfor
159.00 mg
38
ora Sumadhiya
kalium
104.00 mg
99+
299.25 mg
17
sodium
364.00 mg
30
76.25 mg
99+
seng
0.40 mg
99+
ora Sumadhiya
liyane
Water
79.79 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
NA
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
NA
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
NA
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten
NA
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber apik saka Calcium, Sugih ing vitamin A
alergi
Cottage Cheese lan Booza Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
warna
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ora Sumadhiya
Cottage Cheese lan Booza roso
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Booza Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
Ya
asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Arab
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
Bowl, mortar, ulekan, sauce pan
wektu Duration
Wektu Preparation
30- 40 menit
30- 40 menit
Wektu Cooking
15
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
7- 10 days
ora Sumadhiya
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