Basundi

Whey Protein

Basundi vs Whey Protein fakta

Basundi

Whey Protein

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1 kalori

1.1 kalori

375.20 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya113.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya27.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.90 g78.13 g

0 215

1.8 karbohidrat

36.20 g6.25 g

0 205

1.8.1 serat

2.40 g3.10 g

0 10.3

1.8.2 Sugar

30.50 g0.00 g

0 54.08

1.9 lemak

20.00 g1.56 g

0.1 175

1.9.1 Content lemak

15 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

7.60 g2.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

2.60 g0.30 g

0 48

1.9.5 monounsaturated lemak

5.60 g0.16 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

26.00 mg27.03 mg

0 325

2.3 vitamins

2.3.1 vitamin A

66.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.11 mg0.61 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.10 mg2.02 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.52 mg1.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.18 mg0.61 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.40 μg33.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg2.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

195.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

4.68 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

473.00 mg469.00 mg

0 1705

2.4.2 Iron

0.95 mg1.13 mg

0 70

2.4.3 Magnesium

3.63 mg195.00 mg

0 444

2.4.4 fosfor

105.00 mg1,321.00 mg

0 1409

2.4.5 kalium

231.10 mg500.00 mg

0 1794

2.4.6 sodium

167.20 mg156.00 mg

0 7022.4

2.4.7 seng

0.45 mg6.18 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya3.44 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

3.1.1 Wuku Umum liyane

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

ora ditrapake

3.2.2 Perawatan Rambut

ora Sumadhiya

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng

ora Sumadhiya

4 apa

4.1 apa

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

4.1.1 warna

Pale kuning

putih

4.1.2 roso

milky, manis, nglukis

Gumantung marang agen flavoring ditambahaké

4.1.3 Aroma

milky

ora Sumadhiya

4.1.4 vegetarian

4.2 asal