Basundi

Kulfi

Basundi vs Kulfi

Basundi

Kulfi

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kalori

Kalori ing 1 tuwung

330.00 Kcal276.00 Kcal

50 1927

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kalori

375.20 Kcal180.00 Kcal

0 904

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Kalori 1 tbsp

120.00 Kcal91.00 Kcal

2 133

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Kalori ing 1 oz

120.00 Kcal192.00 Kcal

10 717

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Kalori ing 1 irisan

180.00 Kcal250.00 Kcal

12.2 899

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Bantu ukuran

100

protein

14.90 g3.00 g

0 215

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karbohidrat

36.20 g25.00 g

0 205

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serat

2.40 g0.00 g

0 10.3

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Sugar

30.50 g21.00 g

0 54.08

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lemak

20.00 g9.00 g

0.1 175

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Content lemak

15 %15 %

0 100

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jenuh Lemak

7.60 g5.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

2.60 g0.50 g

0 48

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monounsaturated lemak

5.60 g6.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

26.00 mg25.00 mg

0 325

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vitamins

vitamin A

66.00 IU100.00 IU

0 2499

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Vitamin B1 (thiamin)

0.11 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.10 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.52 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.18 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.40 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.00 mg4.50 mg

0 7.7

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vitamin D

195.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

4.68 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg4.25 μg

0 30.3

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Minerals

calcium

473.00 mg0.25 mg

0 1705

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Iron

0.95 mg5.25 mg

0 70

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Magnesium

3.63 mg3.25 mg

0 444

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fosfor

105.00 mg2.50 mg

0 1409

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kalium

231.10 mg0.25 mg

0 1794

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sodium

167.20 mg1.25 mg

0 7022.4

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seng

0.45 mg0.25 mg

0 7.31

👆🏻

liyane

Water

60.00 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap

mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas

Wuku Umum liyane

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

Gak oleh pisan nambani ing panas

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng

bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, Dadi gedhe saka tutuk, basa utawa lambé

apa

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

Kulfi iku sawijining panganan cuci mulut beku Indian. Nerangake ing macem-macem macem-macem lan meh podho Ice cream, kejaba iku denser lan creamier.