Kulfi

Colby Cheese

Kulfi vs Colby Cheese

Kulfi

Colby Cheese

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kalori

Kalori ing 1 tuwung

276.00 Kcal520.00 Kcal

50 1927

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kalori

180.00 Kcal394.00 Kcal

0 904

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Kalori 1 tbsp

91.00 Kcal67.00 Kcal

2 133

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Kalori ing 1 oz

192.00 Kcal112.00 Kcal

10 717

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Kalori ing 1 irisan

250.00 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.00 g23.76 g

0 215

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karbohidrat

25.00 g2.57 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

21.00 g0.52 g

0 54.08

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lemak

9.00 g32.11 g

0.1 175

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Content lemak

15 %33 %

0 100

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jenuh Lemak

5.00 g20.22 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

0.50 g0.95 g

0 48

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monounsaturated lemak

6.00 g9.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

25.00 mg95.00 mg

0 325

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vitamins

vitamin A

100.00 IU994.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.38 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.83 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU24.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.28 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg2.70 μg

0 30.3

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Minerals

calcium

0.25 mg685.00 mg

0 1705

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Iron

5.25 mg0.76 mg

0 70

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Magnesium

3.25 mg26.00 mg

0 444

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fosfor

2.50 mg457.00 mg

0 1409

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kalium

0.25 mg127.00 mg

0 1794

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sodium

1.25 mg604.00 mg

0 7022.4

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seng

0.25 mg3.07 mg

0 7.31

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liyane

Water

0.25 g38.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

Wuku Umum liyane

Gak oleh pisan nambani ing panas

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Punika biasane digunakake minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

alergi

Gejala alergi

bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, Dadi gedhe saka tutuk, basa utawa lambé

bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing