Basundi vs Buttermilk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
375.20 Kcal
21
62.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
14.90 g
35
3.21 g
99+
karbohidrat
36.20 g
9
12.00 g
31
serat
2.40 g
7
2.50 g
6
Sugar
30.50 g
99+
1.50 g
19
lemak
20.00 g
99+
3.50 g
20
% Content lemak
15 %
9
2 %
2
jenuh Lemak
7.60 g
99+
1.90 g
14
Trans Lemak
0.00 g
0.00 g
asam lemak
2.60 g
8
0.20 g
99+
monounsaturated lemak
5.60 g
99+
0.83 g
99+
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
2.50 mg
99+
vitamins
vitamin A
66.00 IU
99+
165.00 IU
99+
Vitamin B1 (thiamin)
0.11 mg
10
0.05 mg
18
Vitamin B2 (riboflavin)
0.10 mg
99+
0.17 mg
99+
Vitamin B3 (niacin)
0.52 mg
12
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.18 mg
12
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
5.40 μg
35
5.00 μg
36
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.46 μg
32
Vitamin C (asam Ascorbic)
3.00 mg
6
0.00 mg
29
vitamin D
195.00 IU
2
52.00 IU
5
Vitamin D (D2 + D3)
ora Sumadhiya
1.30 μg
4
Vitamin E (Alpha- tocopherol)
4.68 mg
3
0.07 mg
37
Vitamin K (Phylloquinone)
ora Sumadhiya
0.30 μg
23
Minerals
calcium
473.00 mg
26
115.00 mg
99+
Iron
0.95 mg
14
0.03 mg
99+
Magnesium
3.63 mg
99+
10.00 mg
99+
fosfor
105.00 mg
99+
85.00 mg
99+
kalium
231.10 mg
23
135.00 mg
99+
sodium
167.20 mg
99+
105.00 mg
99+
seng
0.45 mg
99+
0.38 mg
99+
liyane
Water
ora Sumadhiya
87.91 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbenakake Nutrition, Tansah aran lengkap
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
Wuku Umum liyane
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
ora Sumadhiya
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
Pentinge nutrisi
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
alergi
Basundi lan Buttermilk Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
apa
apa
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
warna
Pale kuning
ora Sumadhiya
Basundi lan Buttermilk roso
milky, manis, nglukis
ora nguntungke
Basundi lan Buttermilk Aroma
milky
mambu ora nguntungke
vegetarian
Ya
Ya
asal
India
India
Carane nggawe
Bantu Size
100
100
Úa
cardamom, Charoli, susu, lembaran saffron, Sugar
A jiwit saka Salt, curd, susu, yogurt
fermentasi Agent
Not Applicable
Lactococcus Lactis
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
stirrer
wektu Duration
Wektu Preparation
10- 15 menit
15 20 menit
Wektu Cooking
40
20
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
3- 5 days
7- 10 days
