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Basundi vs Almond Butter Nutrition
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Basundi
Almond Butter
Almond Butter vs Basundi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
0.00 mg
99+
vitamins
vitamin A
66.00 IU
99+
1.00 IU
99+
Vitamin B1 (thiamin)
0.11 mg
10
0.04 mg
22
Vitamin B2 (riboflavin)
0.10 mg
99+
0.94 mg
5
Vitamin B3 (niacin)
0.52 mg
12
3.16 mg
3
Vitamin B6 (Pyridoxine)
0.18 mg
12
0.10 mg
14
Vitamin B9 (folic asam, folat | folat)
5.40 μg
35
53.00 μg
6
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.00 μg
99+
Vitamin C (asam Ascorbic)
3.00 mg
6
0.00 mg
29
vitamin D
195.00 IU
2
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
4.68 mg
3
24.21 mg
1
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
473.00 mg
26
347.00 mg
31
Iron
0.95 mg
14
3.49 mg
6
Magnesium
3.63 mg
99+
279.00 mg
2
fosfor
105.00 mg
99+
508.00 mg
11
kalium
231.10 mg
23
748.00 mg
3
sodium
167.20 mg
99+
227.00 mg
39
seng
0.45 mg
99+
3.29 mg
10
liyane
Water
ora Sumadhiya
1.64 g
kafein
0.00 g
0.00 g
Wuku >>
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