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Basundi vs Almond Butter Nutrition


Basundi
Almond Butter
Almond Butter vs Basundi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
26.00 mg   
40
0.00 mg   
99+
vitamins
  
  
vitamin A
66.00 IU   
99+
1.00 IU   
99+
Vitamin B1 (thiamin)
0.11 mg   
10
0.04 mg   
22
Vitamin B2 (riboflavin)
0.10 mg   
99+
0.94 mg   
5
Vitamin B3 (niacin)
0.52 mg   
12
3.16 mg   
3
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.10 mg   
14
Vitamin B9 (folic asam, folat | folat)
5.40 μg   
35
53.00 μg   
6
Vitamin B12 (Cobalamin)
0.00 μg   
99+
0.00 μg   
99+
Vitamin C (asam Ascorbic)
3.00 mg   
6
0.00 mg   
29
vitamin D
195.00 IU   
2
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
4.68 mg   
3
24.21 mg   
1
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.00 μg   
27
Minerals
  
  
calcium
473.00 mg   
26
347.00 mg   
31
Iron
0.95 mg   
14
3.49 mg   
6
Magnesium
3.63 mg   
99+
279.00 mg   
2
fosfor
105.00 mg   
99+
508.00 mg   
11
kalium
231.10 mg   
23
748.00 mg   
3
sodium
167.20 mg   
99+
227.00 mg   
39
seng
0.45 mg   
99+
3.29 mg   
10
liyane
  
  
Water
ora Sumadhiya   
1.64 g   
kafein
0.00 g   
0.00 g   
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