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Almond Butter vs Colby Cheese Nutrition


Almond Butter
Colby Cheese
Colby Cheese vs Almond Butter Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
95.00 mg   
13
vitamins
  
  
vitamin A
1.00 IU   
99+
994.00 IU   
15
Vitamin B1 (thiamin)
0.04 mg   
22
0.02 mg   
39
Vitamin B2 (riboflavin)
0.94 mg   
5
0.38 mg   
18
Vitamin B3 (niacin)
3.16 mg   
3
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.08 mg   
21
Vitamin B9 (folic asam, folat | folat)
53.00 μg   
6
18.00 μg   
17
Vitamin B12 (Cobalamin)
0.00 μg   
99+
0.83 μg   
22
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
0.00 IU   
39
24.00 IU   
17
Vitamin D (D2 + D3)
0.00 μg   
18
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
24.21 mg   
1
0.28 mg   
21
Vitamin K (Phylloquinone)
0.00 μg   
27
2.70 μg   
9
Minerals
  
  
calcium
347.00 mg   
31
685.00 mg   
15
Iron
3.49 mg   
6
0.76 mg   
18
Magnesium
279.00 mg   
2
26.00 mg   
19
fosfor
508.00 mg   
11
457.00 mg   
17
kalium
748.00 mg   
3
127.00 mg   
99+
sodium
227.00 mg   
39
604.00 mg   
24
seng
3.29 mg   
10
3.07 mg   
12
liyane
  
  
Water
1.64 g   
38.20 g   
kafein
0.00 g   
0.00 g   
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