Amasi

Bulgarian Yogurt

Amasi vs Bulgarian Yogurt

Amasi

Bulgarian Yogurt

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kalori

Kalori ing 1 tuwung

126.00 Kcal155.00 Kcal

50 1927

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kalori

64.51 Kcal140.00 Kcal

0 904

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Kalori 1 tbsp

31.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

63.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

82.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.30 g8.00 g

0 215

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karbohidrat

4.50 g8.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

29.00 g6.00 g

0 54.08

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lemak

3.70 g9.00 g

0.1 175

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Content lemak

3 %10 %

0 100

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jenuh Lemak

0.00 g6.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.00 g0.20 g

0 48

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monounsaturated lemak

0.00 g0.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg40.00 mg

0 325

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vitamins

vitamin A

85.80 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.14 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

17.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.27 μg0.49 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.20 mg

0 7.7

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vitamin D

0.80 IU150.00 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.10 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

90.00 mg275.00 mg

0 1705

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Iron

0.00 mg0.00 mg

0 70

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Magnesium

32.00 mg32.00 mg

0 444

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fosfor

157.00 mg117.00 mg

0 1409

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kalium

470.00 mg380.00 mg

0 1794

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sodium

0.00 mg105.00 mg

0 7022.4

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seng

0.25 mg0.50 mg

0 7.31

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liyane

Water

80.00 g85.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Iku superdrink probiotic

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.