1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiya206.00 Kcal
70
1628
1.4 kalori
64.51 Kcal98.00 Kcal
0
904
1.7 Kalori 1 tbsp
ora Sumadhiya14.00 Kcal
8
102
1.11 Kalori ing 1 oz
ora Sumadhiya28.00 Kcal
12.2
204
1.15 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.17 Bantu ukuran
1.18 protein
1.20 karbohidrat
1.20.2 serat
1.20.5 Sugar
1.22 lemak
1.22.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.2.1 jenuh Lemak
2.3.3 Trans Lemak
3.2.1 asam lemak
3.3.2 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
4.3.4 Vitamin B1 (thiamin)
4.3.7 Vitamin B2 (riboflavin)
4.3.11 Vitamin B3 (niacin)
4.3.14 Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
-0.026
1.5
4.3.17 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya12.00 μg
0
87
4.4.2 Vitamin B12 (Cobalamin)
4.4.7 Vitamin C (asam Ascorbic)
4.5.3 vitamin D
4.5.6 Vitamin D (D2 + D3)
ora Sumadhiya0.10 μg
0
7.5
4.5.10 Vitamin E (Alpha- tocopherol)
4.5.13 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
5.3 Minerals
5.3.1 calcium
7.6.2 Iron
8.1.1 Magnesium
ora Sumadhiya8.00 mg
0
444
10.5.2 fosfor
ora Sumadhiya159.00 mg
0
1409
10.5.4 kalium
470.00 mg104.00 mg
0
1794
10.5.5 sodium
0.00 mg364.00 mg
0
7022.4
10.5.6 seng
10.6 liyane
10.6.1 Water
10.6.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi
11.1.1 Wuku Umum liyane
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
11.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
Iku superdrink probiotic
Ora Efesus ketemu
11.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
11.4 alergi
11.4.1 Gejala alergi
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
12 apa
12.1 apa
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.
12.1.1 warna
12.1.2 roso
ora nguntungke
ora nguntungke
12.1.3 Aroma
milky
Fresh, mambu ora nguntungke
12.1.4 vegetarian
12.2 asal
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
A dicokot saka padha saka kumpulan sadurunge, susu
susu, yogurt
13.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Lactococcus Bulgaricus, Streptococcus thermophilus
13.3 Iku sampeyan kudu
wadhah
pot gedhe, stirrer
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
100.00 ° F39.20 ° F
-20
383
13.5.2 beting Life