1 kalori
1.1 kalori
64.51 Kcal98.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya206.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya14.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya28.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya12.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.10 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya8.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya159.00 mg
0
1409
2.4.5 kalium
470.00 mg104.00 mg
0
1794
2.4.6 sodium
0.00 mg364.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi
3.1.1 Wuku Umum liyane
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Iku superdrink probiotic
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
4 apa
4.1 apa
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.
4.1.1 warna
4.1.2 roso
ora nguntungke
ora nguntungke
4.1.3 Aroma
milky
Fresh, mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
A dicokot saka padha saka kumpulan sadurunge, susu
susu, yogurt
5.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Lactococcus Bulgaricus, Streptococcus thermophilus
5.3 Iku sampeyan kudu
wadhah
pot gedhe, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
100.00 ° F39.20 ° F
-20
383
5.5.2 beting Life