1 kalori
1.1 kalori
64.51 Kcal393.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.1.1 jenuh Lemak
1.2.1 Trans Lemak
0.00 gora Sumadhiya
0
162
1.3.1 asam lemak
1.4.1 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.5 vitamins
2.5.1 vitamin A
2.6.1 Vitamin B1 (thiamin)
2.6.3 Vitamin B2 (riboflavin)
2.7.1 Vitamin B3 (niacin)
2.7.3 Vitamin B6 (Pyridoxine)
0.04 mg0.03 mg
-0.026
1.5
2.7.5 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya23.50 μg
0
87
2.7.7 Vitamin B12 (Cobalamin)
2.7.9 Vitamin C (asam Ascorbic)
2.7.11 vitamin D
3.2.1 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
3.3.2 Vitamin E (Alpha- tocopherol)
3.3.4 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
3.4 Minerals
3.4.1 calcium
3.4.3 Iron
3.4.5 Magnesium
ora Sumadhiya0.00 mg
0
444
3.4.7 fosfor
ora Sumadhiya64.00 mg
0
1409
3.4.9 kalium
470.00 mg101.00 mg
0
1794
3.4.11 sodium
3.4.13 seng
3.5 liyane
3.5.1 Water
3.6.2 kafein
4 Wuku
4.1 Kesehatan keuntungan
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
4.1.1 Wuku Umum liyane
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
Low pangan milai
4.2 Wuku rambute lan Beauty
4.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness
4.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
4.3 Pentinge nutrisi lan migunakake
4.3.1 ulah
Iku superdrink probiotic
Ora Efesus ketemu
4.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
sumber apik saka Calcium, Sugih ing probiotics
4.4 alergi
4.4.1 Gejala alergi
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
ora Sumadhiya
5 apa
5.1 apa
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
Creme Fraiche
5.1.1 warna
5.1.2 roso
ora nguntungke
ora nguntungke
5.1.3 Aroma
5.1.4 vegetarian
5.2 asal
6 Carane nggawe
6.1 Bantu Size
6.2 Úa
A dicokot saka padha saka kumpulan sadurunge, susu
buttermilk budhoyo, Pasteurized Cream Heavy
6.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
6.3 Iku sampeyan kudu
wadhah
cheesecloth, jar kaca, stirrer
6.4 wektu Duration
6.4.1 Wektu Preparation
6.4.2 Wektu Cooking
6.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
6.5 Panyimpenan lan Beting Life
6.5.1 Pendingin suhu
100.00 ° F39.20 ° F
-20
383
6.5.3 beting Life