Kalori ing 1 tuwung
457.00 Kcal147.00 Kcal
50
1927
👆🏻
kalori
393.00 Kcal0.06 Kcal
0
904
👆🏻
Kalori 1 tbsp
52.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
110.00 Kcal43.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
396.00 Kcal425.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
2.26 g2.80 g
0
215
👆🏻
karbohidrat
1.46 g3.60 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
1.80 g5.80 g
0
54.08
👆🏻
lemak
31.00 g3.20 g
0.1
175
👆🏻
Content lemak
28 %2 %
0
100
👆🏻
jenuh Lemak
22.10 g1.80 g
0
67
👆🏻
Trans Lemak
0.20 g0.10 g
0
162
👆🏻
asam lemak
0.85 g0.20 g
0
48
👆🏻
monounsaturated lemak
7.66 g0.80 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
57.00 mg14.00 mg
0
325
👆🏻
vitamins
vitamin A
190.00 IU58.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.17 mg0.18 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.16 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
23.50 μg14.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.12 μg0.30 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.50 mg2.50 mg
0
7.7
👆🏻
vitamin D
0.20 IU1.20 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.50 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.50 mg0.15 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.10 μg
0
30.3
👆🏻
Minerals
calcium
75.00 mg120.00 mg
0
1705
👆🏻
Iron
0.08 mg0.40 mg
0
70
👆🏻
Magnesium
0.00 mg10.00 mg
0
444
👆🏻
fosfor
64.00 mg113.00 mg
0
1409
👆🏻
kalium
101.00 mg396.00 mg
0
1794
👆🏻
sodium
26.70 mg-
0
7022.4
👆🏻
seng
0.24 mg0.64 mg
0
7.31
👆🏻
liyane
Water
64.20 g87.53 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Obat kanggo kaku lan kuatir
Wuku Umum liyane
Low pangan milai
-
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness
-
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing probiotics
-
alergi
Gejala alergi
-
-
apa
Creme Fraiche
Matzoon produk susu fermentasi asal Armenia.
warna
putih
-
roso
ora nguntungke
-
Aroma
Fresh
-
vegetarian
Ya
-
asal
France
American
Bantu Size
100
450
Úa
buttermilk budhoyo, Pasteurized Cream Heavy
susu 1/2 liter, ragi
fermentasi Agent
-
-
Iku sampeyan kudu
cheesecloth, jar kaca, stirrer
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
wektu Duration
Wektu Preparation
5 menit
3- 4 jam
Wektu Cooking
2 days
15
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F39.20 ° F
-20
383
👆🏻
beting Life
3- 5 days
-