Almond Butter vs Yogurt
kalori
kalori 1 pat
1,535.00 Kcal
24
134.00 Kcal
4
kalori saben 100g
614.00 Kcal
6
59.00 Kcal
99+
Kalori 1 tbsp
98.00 Kcal
17
9.00 Kcal
2
kalori 1 tuwung
179.00 Kcal
23
17.00 Kcal
2
kalori 1 kelet
ora ditrapake
ora ditrapake
Bantu ukuran
100
100
protein
20.96 g
26
5.00 g
99+
karbohidrat
18.82 g
27
3.60 g
99+
serat
10.30 g
1
0.00 g
15
Sugar
6.27 g
99+
3.24 g
30
lemak
55.50 g
99+
0.39 g
3
% Content lemak
91 %
21
3 %
3
jenuh Lemak
6.55 g
37
0.12 g
2
Trans Lemak
0.00 g
0.00 g
asam lemak
13.61 g
3
0.01 g
99+
monounsaturated lemak
32.45 g
2
0.05 g
99+
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
5.00 mg
99+
vitamins
vitamin A
1.00 IU
99+
4.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
22
0.02 mg
33
Vitamin B2 (riboflavin)
0.94 mg
5
0.28 mg
31
Vitamin B3 (niacin)
3.16 mg
3
0.21 mg
21
Vitamin B6 (Pyridoxine)
0.10 mg
14
0.06 mg
29
Vitamin B9 (folic asam, folat | folat)
53.00 μg
6
7.00 μg
30
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.75 μg
24
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2 + D3)
0.00 μg
18
0.00 μg
18
Vitamin E (Alpha- tocopherol)
24.21 mg
1
0.01 mg
40
Vitamin K (Phylloquinone)
0.00 μg
27
0.00 μg
27
Minerals
calcium
347.00 mg
31
110.00 mg
99+
Iron
3.49 mg
6
0.07 mg
99+
Magnesium
279.00 mg
2
11.00 mg
38
fosfor
508.00 mg
11
135.00 mg
99+
kalium
748.00 mg
3
141.00 mg
99+
sodium
227.00 mg
39
36.00 mg
99+
seng
3.29 mg
10
0.52 mg
99+
liyane
Water
1.64 g
85.10 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
Wuku Umum liyane
ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
Pentinge nutrisi lan migunakake
ulah
Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
Pentinge nutrisi
ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
alergi
Almond Butter lan Yogurt Gejala alergi
cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
apa
apa
butter kacang almond punika tempel panganan saka almonds.
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
warna
panggang Brown
putih
Almond Butter lan Yogurt roso
Sugih almond panggang
ono krime
Almond Butter lan Yogurt Aroma
nutty
Fresh
vegetarian
Ya
Ora
asal
Eropah
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
almonds
susu, Salt, cukà
fermentasi Agent
Not Applicable
Not Available
Iku sampeyan kudu
Bowl, Blender
Bowl, Pan, stirrer
wektu Duration
Wektu Preparation
15 20 menit
8- 10 jam
Wektu Cooking
15
15
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
2 taun
3- 5 days
