Doogh vs Skyr
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
61.00 Kcal
99+
65.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
11.00 g
40
Carbs
4.70 g
99+
4.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.70 g
99+
4.00 g
35
Fats
3.30 g
19
0.20 g
2
Saturated Fat
2.10 g
19
0.10 g
1
Polyunsaturated Fat
0.10 g
99+
Not Available
Monounsaturated Fat
0.90 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
13.00 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
66.60 IU
99+
Not Available
Vitamin B2 (Riboflavin)
0.03 mg
99+
Not Available
Vitamin B12 (Cobalamin)
0.37 µg
39
Not Available
Vitamin C (Ascorbic acid)
0.48 mg
23
Not Available
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
1.44 mg
8
Not Available
Minerals
Calcium
137.50 mg
99+
Not Available
Iron
0.08 mg
99+
Not Available
Magnesium
12.00 mg
35
Not Available
Phosphorus
95.00 mg
99+
Not Available
Potassium
156.40 mg
39
0.00 mg
99+
Sodium
7,022.40 mg
1
65.00 mg
99+
Zinc
0.45 mg
99+
Not Available
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Other General Benefits
Unknown
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Unknown
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Hair Care
Unknown
NA
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Doogh and Skyr Allergy Symptoms
Not Available
Not Available
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Color
Not Available
Not Available
Doogh and Skyr Flavor
Not Available
Not Available
Doogh and Skyr Aroma
Not Available
Not Available
Vegetarian
Yes
Not Available
Origin
Iran
Iceland
How to make
Serving Size
100
100
Ingredients
Carbonated water, Mint, Salt, Yogurt
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cup
2 Bowls, Container
Time Duration
Preparation Time
15- 20 minutes
24 hours
Cooking Time
NA
40
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 Month
3-4 weeks
