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whey Protein
whey Protein
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Lassi
Lassi
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whey Protein
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Lassi

whey Protein vs Lassi
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1 kalori
1.1 kalori
semifreddo Fakta
⊕
▶
▼
352,00 kkal
Rank: 31 (Overall)▶
83,00 kkal
Rank: 72 (Overall)▶
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Susu organik Fakta
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◀ ▶ ADD ⊕
1.2 Kalori dalam 1 cangkir
mentega Fakta
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▼
113,00 kkal
Rank: 3 (Overall)▶
Tidak tersedia
Rank: N/A (Overall)▶
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Yak Butter Fakta
⊕
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◀ ▶ ADD ⊕
1.3 Kalori dalam 1 sdm
mentega Fakta
⊕
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▼
27,00 kkal
Rank: 9 (Overall)▶
Tidak tersedia
Rank: N/A (Overall)▶
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susu kental yg dikocok Fakta
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◀ ▶ ADD ⊕
1.4 Kalori dalam 1 oz
mentega Fakta
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▼
99,00 kkal
Rank: 12 (Overall)▶
Tidak tersedia
Rank: N/A (Overall)▶
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paneer Fakta
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◀ ▶ ADD ⊕
1.5 Kalori dalam 1 iris
Mursik Fakta
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▼
Tak dapat diterapkan
Rank: N/A (Overall)▶
Tidak tersedia
Rank: N/A (Overall)▶
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paneer Fakta
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1.6 melayani ukuran
100
100
1.7 protein
mentega Fakta
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▼
78,13 g
Rank: 4 (Overall)▶
3,05 g
Rank: 74 (Overall)▶
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Susu menguap Fakta
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1.8 Karbohidrat
dadih Fakta
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6,25 g
Rank: 40 (Overall)▶
10,58 g
Rank: 34 (Overall)▶
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Cocoa Butter Fakta
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1.8.1 Serat
Mentega almond ..
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3,10 g
Rank: 3 (Overall)▶
0,00 g
Rank: 15 (Overall)▶
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susu Fakta
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1.8.2 Gula
Karamel Fakta
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▼
0,00 g
Rank: N/A (Overall)▶
Tidak tersedia
Rank: N/A (Overall)▶
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Keju Swiss Fakta
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◀ ▶ ADD ⊕
1.9 lemak
dadih Fakta
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▼
1,56 g
Rank: 12 (Overall)▶
3,29 g
Rank: 18 (Overall)▶
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Yakult Fakta
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1.9.1 Kandungan lemak
Mentega almond ..
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▼
Tidak tersedia
Rank: N/A (Overall)▶
Tidak tersedia
Rank: N/A (Overall)▶
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paneer Fakta
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◀ ▶ ADD ⊕
1.9.2 Lemak jenuh
dadih Fakta
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▼
2,00 g
Rank: 16 (Overall)▶
1,00 g
Rank: 9 (Overall)▶
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Amasi Fakta
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1.9.3 Lemak trans
Port de salut K..
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0,00 g
Rank: N/A (Overall)▶
0,00 g
Rank: N/A (Overall)▶
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susu Fakta
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1.9.4 Lemak tak jenuh ganda
Qurut Fakta
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0,30 g
Rank: 56 (Overall)▶
1,00 g
Rank: 20 (Overall)▶
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paneer Fakta
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1.9.5 monounsaturated Fat
Cocoa Butter Fa..
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0,16 g
Rank: 80 (Overall)▶
2,00 g
Rank: 56 (Overall)▶
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Zincica Fakta
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2 Gizi Yang
2.1 melayani Ukuran
100
100
2.2 Kolesterol
dadih Fakta
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▼
27,03 mg
Rank: 38 (Overall)▶
27,00 mg
Rank: 39 (Overall)▶
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Krim keju Fakta
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2.3 vitamin
2.3.1 vitamin A
mentega Fakta
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▼
0,00 IU
Rank: 84 (Overall)▶
33,42 IU
Rank: 74 (Overall)▶
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Selai kacang Fakta
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◀ ▶ ADD ⊕
2.3.2 Vitamin B1 (Thiamin)
Karamel Fakta
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▶
▼
0,61 mg
Rank: 2 (Overall)▶
0,04 mg
Rank: 23 (Overall)▶
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paneer Fakta
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◀ ▶ ADD ⊕
2.3.3 Vitamin B2 (Riboflavin)
whey Protein Fa..
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▼
2,02 mg
Rank: 1 (Overall)▶
0,13 mg
Rank: 58 (Overall)▶
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Cocoa Butter Fakta
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◀ ▶ ADD ⊕
2.3.4 Vitamin B3 (Niacin)
Selai kacang Fa..
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▼
1,14 mg
Rank: 5 (Overall)▶
0,11 mg
Rank: 34 (Overall)▶
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Cocoa Butter Fakta
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◀ ▶ ADD ⊕
2.3.5 Vitamin B6 (Pyridoxine)
Karamel Fakta
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▼
0,61 mg
Rank: 2 (Overall)▶
0,03 mg
Rank: 49 (Overall)▶
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susu kental yg dikocok Fakta
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◀ ▶ ADD ⊕
2.3.6 Vitamin B9 (asam folat, folat)
Selai kacang Fa..
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▼
33,00 pg
Rank: 11 (Overall)▶
6,08 pg
Rank: 31 (Overall)▶
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Cocoa Butter Fakta
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◀ ▶ ADD ⊕
2.3.7 Vitamin B12 (cobalamin)
Bubuk susu Fakta
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2,45 pg
Rank: 4 (Overall)▶
0,23 pg
Rank: 47 (Overall)▶
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Selai kacang Fakta
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◀ ▶ ADD ⊕
2.3.8 Vitamin C (asam askorbat)
Es krim strober..
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0,00 mg
Rank: 29 (Overall)▶
2,21 mg
Rank: 10 (Overall)▶
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susu Fakta
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2.3.9 Vitamin D
Keju yang diawe..
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0,00 IU
Rank: 39 (Overall)▶
0,22 IU
Rank: 37 (Overall)▶
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yogurt Fakta
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2.3.10 Vitamin D (D2 + D3)
Keju yang diawe..
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▼
0,00 pg
Rank: 18 (Overall)▶
Tidak tersedia
Rank: N/A (Overall)▶
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susu Fakta
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2.3.11 Vitamin E (Alpha-Tokoferol)
Mentega almond ..
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0,00 mg
Rank: 41 (Overall)▶
0,09 mg
Rank: 35 (Overall)▶
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paneer Fakta
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2.3.12 Vitamin K (Phylloquinone)
mete Butter Fak..
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0,00 pg
Rank: 27 (Overall)▶
1,62 pg
Rank: 17 (Overall)▶
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yogurt Fakta
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◀ ▶ ADD ⊕
2.4 bahan galian
2.4.1 Kalsium
dadih Fakta
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▼
469,00 mg
Rank: 27 (Overall)▶
101,39 mg
Rank: 67 (Overall)▶
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Cocoa Butter Fakta
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2.4.2 Besi
Gjetost Keju Fa..
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1,13 mg
Rank: 11 (Overall)▶
0,06 mg
Rank: 55 (Overall)▶
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paneer Fakta
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◀ ▶ ADD ⊕
2.4.3 Magnesium
Gjetost Keju Fa..
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195,00 mg
Rank: 4 (Overall)▶
9,64 mg
Rank: 42 (Overall)▶
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Gelato Fakta
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2.4.4 Fosfor
Gjetost Keju Fa..
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1.321,00 mg
Rank: 2 (Overall)▶
85,70 mg
Rank: 58 (Overall)▶
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Gelato Fakta
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◀ ▶ ADD ⊕
2.4.5 Kalium
Bubuk susu Fakta
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▼
500,00 mg
Rank: 10 (Overall)▶
142,14 mg
Rank: 44 (Overall)▶
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Gelato Fakta
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◀ ▶ ADD ⊕
2.4.6 Sodium
Doogh Fakta
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156,00 mg
Rank: 43 (Overall)▶
38,84 mg
Rank: 69 (Overall)▶
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Cocoa Butter Fakta
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◀ ▶ ADD ⊕
2.4.7 Seng
Susu Yak Fakta
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▼
6,18 mg
Rank: 2 (Overall)▶
0,39 mg
Rank: 52 (Overall)▶
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Gelato Fakta
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◀ ▶ ADD ⊕
2.5 Lain
2.5.1 air
susu unta Fakta
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▼
3,44 g
Rank: 75 (Overall)▶
Tidak tersedia
Rank: 100 (Overall)▶
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Cocoa Butter Fakta
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2.5.2 Kafein
susu Fakta
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▼
0,00 g
Rank: N/A (Overall)▶
0,00 g
Rank: N/A (Overall)▶
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susu Fakta
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3 Manfaat
3.1 Keuntungan sehat
Terbaik untuk menurunkan berat badan, Otot yang kuat dan sehat, memperbaiki pencernaan
Penyerapan kalsium dan vitamin B, mengurangi kolesterol, Meningkatkan tingkat metabolisme, Mengurangi peradangan
3.1.1 Manfaat Umum lainnya
Terbaik untuk menurunkan berat badan, Mengurangi lemak yang tidak diinginkan, memperbaiki pencernaan
Penyerapan kalsium dan vitamin B, Terbaik untuk menurunkan berat badan, menyembuhkan keasaman, mengurangi kolesterol
3.2 Manfaat Rambut dan Kecantikan
3.2.1 Perawatan kulit
Tak dapat diterapkan
Memberikan kulit bercahaya dan sempurna, Tak dapat diterapkan
3.2.2 Perawatan Rambut
Tak dapat diterapkan
Tak dapat diterapkan
3.3 Pentingnya gizi dan Penggunaan
3.3.1 penggunaan
Tidak ada penggunaan ditemukan
Tidak ada penggunaan ditemukan
3.3.2 Pentingnya gizi
Sumber kalsium, Sumber protein yang baik
Sumber kalsium, Sumber protein yang baik, Mengandung baik jumlah Vitamin
3.4 Alergi
3.4.1 Gejala alergi
Tidak tersedia
Tidak tersedia
4 Apa yang
4.1 apa yang
Whey adalah bahan alami, bagian cair dari susu segar yang tersisa dari pembuatan keju.
Lassi adalah populer, tradisional, berbasis yoghurt drink dari benua India dan populer di India. Lassi adalah campuran yoghurt, air, rempah-rempah dan kadang-kadang, buah
4.1.1 Warna
putih
Tidak tersedia
4.1.2 Rasa
Tergantung pada agen penyedap ditambahkan
Tidak tersedia
4.1.3 Aroma
Tidak tersedia
Tidak tersedia
4.1.4 Vegetarian
iya nih
iya nih
4.2 Asal
Eropah
Eropah, Yunani, Italia
5 Bagaimana membuat
5.1 melayani Ukuran
100
100
5.2 Bahan
Mentega susu, Pondok keju, susu, yogurt
1 1/4 cangkir gula, susu, yogurt
5.2.1 fermentasi Agen
Not Applicable
Not Applicable
5.3 Hal-hal yang perlu
Mangkuk, Kain katun tipis, Wadah, bungkus plastik, Saringan
Kapulaga, Toples kaca, pengaduk
5.4 waktu Durasi
5.4.1 Waktu persiapan
8- 10 jam
10- 15 menit
5.4.2 Waktunya memasak
NA
NA
5.4.3 penuaan waktu
Tidak tersedia
Tidak tersedia
5.5 Penyimpanan dan Shelf Hidup
5.5.1 pendinginan Suhu
frozen Custard ..
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72,00 ° F
Rank: 10 (Overall)▶
45,00 ° F
Rank: 16 (Overall)▶
▲
Yogurt beku Fakta
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5.5.2 Shelf hidup
Sekitar 6 bulan
3- 5 hari

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