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Urda
Urda

kefir
kefir



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Urda vs kefir Nutrisi

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1 Gizi Yang
1.1 melayani Ukuran
100
100
1.2 Kolesterol
31,00 mg5,00 mg
Krim keju Nutrisi
0 325
1.3 vitamin
1.3.1 vitamin A
384,00 IU569,00 IU
Selai kacang Nutrisi
0 2499
1.4.1 Vitamin B1 (Thiamin)
0,02 mg0,03 mg
paneer Nutrisi
0 3.5
1.4.3 Vitamin B2 (Riboflavin)
0,19 mg0,14 mg
Cocoa Butter Nutrisi
0 2.017
1.4.5 Vitamin B3 (Niacin)
0,08 mg0,15 mg
Cocoa Butter Nutrisi
0 13.112
1.4.7 Vitamin B6 (Pyridoxine)
0,02 mg0,06 mg
susu kental yg dikocok Nutrisi
-0.026 1.5
1.4.9 Vitamin B9 (asam folat, folat)
13,00 pg13,00 pg
Cocoa Butter Nutrisi
0 87
1.4.11 Vitamin B12 (cobalamin)
0,29 pg0,29 pg
Selai kacang Nutrisi
0 4.03
2.3.2 Vitamin C (asam askorbat)
0,00 mg0,20 mg
susu Nutrisi
0 7.7
2.3.4 Vitamin D
6,00 IU41,00 IU
yogurt Nutrisi
0 301
2.3.6 Vitamin D (D2 + D3)
0,10 pg1,00 pg
susu Nutrisi
0 7.5
2.3.9 Vitamin E (Alpha-Tokoferol)
0,07 mg0,02 mg
paneer Nutrisi
0 24.21
2.3.11 Vitamin K (Phylloquinone)
0,70 pg0,10 pg
yogurt Nutrisi
0 30.3
2.4 bahan galian
2.4.1 Kalsium
272,00 mg130,00 mg
Cocoa Butter Nutrisi
0 1705
2.4.4 Besi
0,44 mg0,04 mg
paneer Nutrisi
0 70
2.4.5 Magnesium
15,00 mg12,00 mg
Gelato Nutrisi
0 444
2.4.8 Fosfor
183,00 mg105,00 mg
Gelato Nutrisi
0 1409
2.4.10 Kalium
125,00 mg164,00 mg
Gelato Nutrisi
0 1794
2.5.2 Sodium
99,00 mg40,00 mg
Cocoa Butter Nutrisi
0 7022.4
2.5.5 Seng
1,34 mg0,46 mg
Gelato Nutrisi
0 7.31
2.6 Lain
2.6.1 air
74,41 g90,07 g
Cocoa Butter Nutrisi
0 221
2.6.3 Kafein
0,00 g0,00 g
susu Nutrisi
0 0