Doogh vs Doogh
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
61.00 Kcal
99+
61.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
3.50 g
99+
Carbs
4.70 g
99+
4.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.70 g
99+
4.70 g
99+
Fats
3.30 g
19
3.30 g
19
Saturated Fat
2.10 g
19
2.10 g
19
Polyunsaturated Fat
0.10 g
99+
0.10 g
99+
Monounsaturated Fat
0.90 g
99+
0.90 g
99+
Nutrition
Serving Size
100
100
Cholesterol
13.00 mg
99+
13.00 mg
99+
Vitamins
Vitamin A
66.60 IU
99+
66.60 IU
99+
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.03 mg
99+
Vitamin B12 (Cobalamin)
0.37 µg
39
0.37 µg
39
Vitamin C (Ascorbic acid)
0.48 mg
23
0.48 mg
23
Vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
1.44 mg
8
1.44 mg
8
Minerals
Calcium
137.50 mg
99+
137.50 mg
99+
Iron
0.08 mg
99+
0.08 mg
99+
Magnesium
12.00 mg
35
12.00 mg
35
Phosphorus
95.00 mg
99+
95.00 mg
99+
Potassium
156.40 mg
39
156.40 mg
39
Sodium
7,022.40 mg
1
7,022.40 mg
1
Zinc
0.45 mg
99+
0.45 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Hair and Beauty Benefits
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Rich in Vitamin D
Allergy
Doogh and Doogh Allergy Symptoms
Not Available
Not Available
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Color
Not Available
Not Available
Doogh and Doogh Flavor
Not Available
Not Available
Doogh and Doogh Aroma
Not Available
Not Available
Vegetarian
Yes
Yes
Origin
Iran
Iran
How to make
Serving Size
100
100
Ingredients
Carbonated water, Mint, Salt, Yogurt
Carbonated water, Mint, Salt, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cup
Cup
Time Duration
Preparation Time
15- 20 minutes
15- 20 minutes
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 Month
1 Month
