Home
 My Dairy Diet

Yak Milk vs Evaporated Milk

Yak Milk
Evaporated Milk
Evaporated Milk vs Yak Milk


Calories
Calories in 1 cup
168.00 Kcal  
28
338.00 Kcal  
99+
Calories
101.20 Kcal  
99+
134.00 Kcal  
99+
Calories in 1 tbsp
5.00 Kcal  
3
20.00 Kcal  
15
Calories in 1 oz
50.00 Kcal  
22
42.00 Kcal  
19
Calories in 1 slice of
61.00 Kcal  
14
122.00 Kcal  
40
Serving size
100  
100  
Proteins
4.95 g  
99+
0.00 g  
99+
Carbs
5.98 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
4.80 g  
99+
1.50 g  
20
Fats
6.12 g  
36
3.50 g  
20
Fat Content
7 %  
7
12 %  
11
Saturated Fat
39.00 g  
99+
3.50 g  
34
Trans Fat
0.00 g  
2.00 g  
14
Polyunsaturated Fat
4.00 g  
5
1.00 g  
21
Monounsaturated Fat
22.00 g  
4
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
220.00 mg  
2
2.50 mg  
99+
Vitamins
  
  
Vitamin A
60.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.10 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.05 mg  
39
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.90 µg  
24
0.35 µg  
99+
Vitamin C (Ascorbic acid)
1.40 mg  
21
4.50 mg  
3
Vitamin D
0.50 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.40 µg  
14
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.10 µg  
32
4.25 µg  
6
Minerals
  
  
Calcium
1,545.45 mg  
2
0.25 mg  
99+
Iron
0.57 mg  
24
5.25 mg  
3
Magnesium
154.10 mg  
6
3.25 mg  
99+
Phosphorus
922.04 mg  
4
2.50 mg  
99+
Potassium
204.00 mg  
30
0.25 mg  
99+
Sodium
0.00 mg  
99+
1.25 mg  
99+
Zinc
7.31 mg  
1
0.25 mg  
99+
Other
  
  
Water
83.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones  
Other General Benefits
Favorable for infants  
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Gives a smoother skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
Used in the preparation of Yak milk soaps  
-  
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  
-  
What is
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.  
Color
-  
Caramelized white  
Flavor
Sweet  
Caramel-like, Sweet  
Aroma
Sweet  
Sweet  
Vegetarian
Yes  
Yes  
Origin
Tibet  
USA  
How to make
Serving Size
100  
100  
Ingredients
-  
Pasteurized Milk  
Fermentation Agent
-  
-  
Things you need
-  
Sauce pan  
Time Duration
  
  
Preparation Time
-  
5- 10 minutes  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
84.00 °F  
8
39.20 °F  
19
Shelf Life
-  
About a year  
Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!