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Yak Milk vs Colby Cheese Facts


Colby Cheese vs Yak Milk Facts


Calories

Calories per 100g
101.20 Kcal   
99+
394.00 Kcal   
16

Calories in 1 pat
Not Available   
520.00 Kcal   
20

Calories in 1 tbsp
Not Available   
67.00 Kcal   
15

Calories in 1 cup
Not Available   
112.00 Kcal   
20

Calories in 1 stick
Not Available   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
4.95 g   
99+
23.76 g   
17

Carbs
Not Available   
2.57 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.80 g   
99+
0.52 g   
11

Fats
6.12 g   
36
32.11 g   
99+

% Fat Content
7 %   
6
Not Available   

Saturated Fat
39.00 g   
99+
20.22 g   
99+

Polyunsaturated Fat
4.00 g   
5
0.95 g   
23

Monounsaturated Fat
22.00 g   
4
9.28 g   
15

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
95.00 mg   
13

Vitamins
  
  

Vitamin A
Not Available   
994.00 IU   
15

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
39

Vitamin B2 (Riboflavin)
Not Available   
0.38 mg   
18

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
Not Available   
0.83 µg   
22

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
24.00 IU   
17

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.28 mg   
21

Vitamin K (Phylloquinone)
Not Available   
2.70 µg   
9

Minerals
  
  

Calcium
1,545.45 mg   
2
685.00 mg   
15

Iron
0.57 mg   
23
0.76 mg   
18

Magnesium
154.10 mg   
6
26.00 mg   
19

Phosphorus
922.04 mg   
4
457.00 mg   
17

Potassium
Not Available   
127.00 mg   
99+

Sodium
0.00 mg   
99+
604.00 mg   
24

Zinc
7.31 mg   
1
3.07 mg   
12

Other
  
  

Water
83.00 g   
38.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   

Other General Benefits
Favorable for infants   
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
Not Available   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
It is typically used as a table Cheese   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Yak Milk and Colby Cheese Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
Colby cheese is a semi hard American cheese made from cow's milk   

Color
Not Available   
Yellow   

Yak Milk and Colby Cheese Flavor
Sweet   
Sweet   

Yak Milk and Colby Cheese Aroma
Sweet   
Mild, Sweet   

Vegetarian
Yes   
No   

Origin
Tibet   
Winconsin, United states   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris   

Things you need
Not Applicable   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
10- 12 hours   

Cooking Time
NA   
90   

Aging time
Not Available   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
39.20 °F   
19

Shelf Life
Not Available   
3-4 weeks   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese