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Colby Cheese vs Yak Milk Facts


Yak Milk vs Colby Cheese Facts


Calories

Calories per 100g
394.00 Kcal   
16
101.20 Kcal   
99+

Calories in 1 pat
520.00 Kcal   
20
Not Available   

Calories in 1 tbsp
67.00 Kcal   
15
Not Available   

Calories in 1 cup
112.00 Kcal   
20
Not Available   

Calories in 1 stick
110.00 Kcal   
10
Not Available   

Serving size
100   
100   

Proteins
23.76 g   
17
4.95 g   
99+

Carbs
2.57 g   
99+
Not Available   

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.52 g   
11
4.80 g   
99+

Fats
32.11 g   
99+
6.12 g   
36

% Fat Content
Not Available   
7 %   
6

Saturated Fat
20.22 g   
99+
39.00 g   
99+

Polyunsaturated Fat
0.95 g   
23
4.00 g   
5

Monounsaturated Fat
9.28 g   
15
22.00 g   
4

Nutrition

Serving Size
100   
100   

Cholesterol
95.00 mg   
13
220.00 mg   
2

Vitamins
  
  

Vitamin A
994.00 IU   
15
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
39
Not Available   

Vitamin B2 (Riboflavin)
0.38 mg   
18
Not Available   

Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.08 mg   
21
Not Available   

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
Not Available   

Vitamin B12 (Cobalamin)
0.83 µg   
22
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
24.00 IU   
17
Not Available   

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
Not Available   

Vitamin K (Phylloquinone)
2.70 µg   
9
Not Available   

Minerals
  
  

Calcium
685.00 mg   
15
1,545.45 mg   
2

Iron
0.76 mg   
18
0.57 mg   
23

Magnesium
26.00 mg   
19
154.10 mg   
6

Phosphorus
457.00 mg   
17
922.04 mg   
4

Potassium
127.00 mg   
99+
Not Available   

Sodium
604.00 mg   
24
0.00 mg   
99+

Zinc
3.07 mg   
12
7.31 mg   
1

Other
  
  

Water
38.20 g   
83.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   

Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   
Favorable for infants   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Natural moisturizer, Gives a smoother skin   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It is typically used as a table Cheese   
Used in the preparation of Yak milk soaps   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   

Allergy
  
  

Colby Cheese and Yak Milk Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   

What is

What is
Colby cheese is a semi hard American cheese made from cow's milk   
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   

Color
Yellow   
Not Available   

Colby Cheese and Yak Milk Flavor
Sweet   
Sweet   

Colby Cheese and Yak Milk Aroma
Mild, Sweet   
Sweet   

Vegetarian
No   
Yes   

Origin
Winconsin, United states   
Tibet   

How to make

Serving Size
100   
100   

Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   
Not Applicable   

Fermentation Agent
Lactococcus lactis subsp cremoris   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
10- 12 hours   
Not Applicable   

Cooking Time
90   
NA   

Aging time
4- 8 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
84.00 °F   
8

Shelf Life
3-4 weeks   
Not Available   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese