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Whole Milk
Whole Milk

Soft Serve
Soft Serve



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Whole Milk
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Soft Serve

Whole Milk vs Soft Serve Facts

Calories

Calories in 1 cup

149.00 Kcal267.00 Kcal
50 1927
👆🏻

Calories

61.00 Kcal222.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

9.00 Kcal133.00 Kcal
2 133
👆🏻

Calories in 1 oz

18.00 Kcal133.00 Kcal
10 717
👆🏻

Calories in 1 slice of

61.00 Kcal267.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.15 g4.10 g
0 215
👆🏻

Carbs

4.80 g22.20 g
0 205
👆🏻

Fiber

0.00 g0.70 g
0 10.3
👆🏻

Sugar

5.05 g21.16 g
0 54.08
👆🏻

Fats

3.25 g13.00 g
0.1 175
👆🏻

Fat Content

4 %4 %
0 100
👆🏻

Saturated Fat

1.87 g6.00 g
0 67
👆🏻

Trans Fat

2.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.20 g0.46 g
0 48
👆🏻

Monounsaturated Fat

0.81 g3.49 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

10.00 mg78.00 mg
0 325
👆🏻

Vitamins

Vitamin A

162.00 IU506.54 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.17 mg0.15 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg7.74 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.45 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.68 mg
0 7.7
👆🏻

Vitamin D

51.00 IU24.94 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.30 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg0.52 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.77 µg
0 30.3
👆🏻

Minerals

Calcium

113.00 mg112.60 mg
0 1705
👆🏻

Iron

0.03 mg0.18 mg
0 70
👆🏻

Magnesium

10.00 mg10.30 mg
0 444
👆🏻

Phosphorus

84.00 mg99.70 mg
0 1409
👆🏻

Potassium

132.00 mg152.22 mg
0 1794
👆🏻

Sodium

43.00 mg52.46 mg
0 7022.4
👆🏻

Zinc

0.37 mg0.44 mg
0 7.31
👆🏻

Other

Water

88.13 g59.80 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Enhances fertility, Provides energy

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

East European countries- Bulgaria, Czech Republic, Ukraine
American

How to make

Serving Size

100
100

Ingredients

Whole milk
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

Fermentation Agent

-
-

Things you need

Pan, Spatula
-

Time Duration

Preparation Time

15- 20 minutes
15- 20 minutes

Cooking Time

20
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F37.40 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
5- 7 days

Difference between Whole Milk and Soft Serve

Though Whole Milk and Soft Serve, both are Dairy products, there is some prominent difference between Whole Milk and Soft Serve. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Whole Milk and Soft Serve. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Whole Milk vs Soft Serve facts, dictate the similarities and differences between Whole Milk and Soft Serve. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.