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Whole Milk
Whole Milk

Milk
Milk



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Whole Milk
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Milk

Whole Milk vs Milk Facts

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1 Calories
1.1 Calories
61.00 Kcal42.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.15 g3.37 g
All about Evaporated Milk
0 215
1.8 Carbs
4.80 g4.99 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
Vanilla Ice Cream
0 10.3
1.8.2 Sugar
5.05 g5.20 g
All about Swiss Cheese
0 54.08
1.9 Fats
3.25 g0.97 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
1.87 g0.63 g
All about Amasi
0 67
1.9.3 Trans Fat
2.00 g0.00 g
Butter
0 162
1.9.4 Polyunsaturated Fat
0.20 g0.04 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.81 g0.28 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
10.00 mg5.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
162.00 IU47.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.05 mg0.02 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.17 mg0.19 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mg0.09 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.04 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
5.00 µg5.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.45 µg0.47 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Paneer
0 7.7
2.3.9 Vitamin D
51.00 IU1.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
1.30 µg0.00 µg
Butter
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mg0.01 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg0.10 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
113.00 mg125.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.03 mg0.03 mg
All about Paneer
0 70
2.4.3 Magnesium
10.00 mg11.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
84.00 mg95.00 mg
All about Gelato
0 1409
2.4.5 Potassium
132.00 mg150.00 mg
All about Gelato
0 1794
2.4.6 Sodium
43.00 mg44.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.37 mg0.42 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
88.13 g89.92 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
4 What is
4.1 What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Milky
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
East European countries- Bulgaria, Czech Republic, Ukraine
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Whole milk
Raw milk or unpasteurized milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Pan, Spatula
Pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
5 minutes
5.4.2 Cooking Time
20
15
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F99.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
Up to 3 days

Difference between Whole Milk and Milk

Though Whole Milk and Milk, both are Dairy products, there is some prominent difference between Whole Milk and Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Whole Milk and Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Whole Milk vs Milk facts, dictate the Similarities and Differences between Whole Milk and Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.