Whole Milk

Goat Milk

Whole Milk vs Goat Milk Facts

Whole Milk

Goat Milk

Add ⊕

1 Calories

1.1 Calories

All about Semif..

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61.00 Kcal

Rank: 82 (Overall)▶

69.00 Kcal

Rank: 74 (Overall)▶

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All about Organic Milk

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249 (All about Spa..)

◀ ▶ ADD ⊕

1.2 Calories in 1 cup

All about Butter

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Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Yak Butter

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545 (All about Gru..)

◀ ▶ ADD ⊕

1.3 Calories in 1 tbsp

All about Butter

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Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Whipped cream

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58 (All about Fon..)

◀ ▶ ADD ⊕

1.4 Calories in 1 oz

All about Butter

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Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Paneer

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93 (All about Lim..)

◀ ▶ ADD ⊕

1.5 Calories in 1 slice of

All about Mursik

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Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Paneer

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425 (All about Mat..)

◀ ▶ ADD ⊕

1.6 Serving size

100

1.7 Proteins

All about Butter

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3.15 g

Rank: 72 (Overall)▶

3.56 g

Rank: 65 (Overall)▶

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All about Evaporated Milk

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14.1 (All about Qua..)

◀ ▶ ADD ⊕

1.8 Carbs

All about Dadiah

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4.80 g

Rank: 47 (Overall)▶

4.45 g

Rank: 53 (Overall)▶

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All about Cocoa Butter

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14.94 (All about Cac..)

◀ ▶ ADD ⊕

1.8.1 Fiber

All about Almon..

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0.00 g

Rank: 15 (Overall)▶

0.00 g

Rank: 15 (Overall)▶

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All about Milk

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0.7 (All about Van..)

◀ ▶ ADD ⊕

1.8.2 Sugar

All about Caram..

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5.05 g

Rank: 45 (Overall)▶

4.45 g

Rank: 39 (Overall)▶

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All about Swiss Cheese

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9.78 (All about Cac..)

◀ ▶ ADD ⊕

1.9 Fats

All about Dadiah

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3.25 g

Rank: 17 (Overall)▶

4.14 g

Rank: 26 (Overall)▶

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All about Yakult

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19.1 (All about Cre..)

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1.9.1 Fat Content

All about Almon..

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Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Paneer

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28 (All about Cre..)

◀ ▶ ADD ⊕

1.9.2 Saturated Fat

All about Dadiah

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1.87 g

Rank: 13 (Overall)▶

2.67 g

Rank: 24 (Overall)▶

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All about Amasi

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11.2 (All about Rei..)

◀ ▶ ADD ⊕

1.9.3 Trans Fat

All about Port ..

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2.00 g

Rank: 9 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Milk

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15 (All about Cre..)

◀ ▶ ADD ⊕

1.9.4 Polyunsaturated Fat

All about Qurut

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0.20 g

Rank: 60 (Overall)▶

0.15 g

Rank: 61 (Overall)▶

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All about Paneer

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1.8 (All about Fil..)

◀ ▶ ADD ⊕

1.9.5 Monounsaturated Fat

All about Cocoa..

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0.81 g

Rank: 70 (Overall)▶

1.11 g

Rank: 64 (Overall)▶

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All about Zincica

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6 (All about Whi..)

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2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

All about Dadiah

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10.00 mg

Rank: 52 (Overall)▶

11.00 mg

Rank: 51 (Overall)▶

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All about Cream Cheese

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40 (All about Bul..)

◀ ▶ ADD ⊕

2.3 Vitamins

2.3.1 Vitamin A

All about Butter

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▼

162.00 IU

Rank: 55 (Overall)▶

198.00 IU

Rank: 50 (Overall)▶

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All about Peanut Butter

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415 (All about Rom..)

◀ ▶ ADD ⊕

2.3.2 Vitamin B1 (Thiamin)

All about Caram..

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0.05 mg

Rank: 19 (Overall)▶

0.05 mg

Rank: 17 (Overall)▶

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All about Paneer

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0.39 (All about Hor..)

◀ ▶ ADD ⊕

2.3.3 Vitamin B2 (Riboflavin)

All about Whey ..

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0.17 mg

Rank: 49 (Overall)▶

0.14 mg

Rank: 56 (Overall)▶

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All about Cocoa Butter

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0.3 (All about Qua..)

◀ ▶ ADD ⊕

2.3.4 Vitamin B3 (Niacin)

All about Peanu..

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0.09 mg

Rank: 45 (Overall)▶

0.28 mg

Rank: 16 (Overall)▶

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All about Cocoa Butter

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0.813 (All about Gje..)

◀ ▶ ADD ⊕

2.3.5 Vitamin B6 (Pyridoxine)

All about Caram..

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0.04 mg

Rank: 47 (Overall)▶

0.05 mg

Rank: 39 (Overall)▶

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All about Whipped cream

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0.252 (All about Cas..)

◀ ▶ ADD ⊕

2.3.6 Vitamin B9 (Folic acid, Folate)

All about Peanu..

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5.00 µg

Rank: 36 (Overall)▶

1.00 µg

Rank: 41 (Overall)▶

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All about Cocoa Butter

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16 (All about Cho..)

◀ ▶ ADD ⊕

2.3.7 Vitamin B12 (Cobalamin)

All about Milk ..

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0.45 µg

Rank: 33 (Overall)▶

0.07 µg

Rank: 55 (Overall)▶

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All about Peanut Butter

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0.7 (All about Qua..)

◀ ▶ ADD ⊕

2.3.8 Vitamin C (Ascorbic acid)

All about Straw..

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0.00 mg

Rank: 29 (Overall)▶

1.30 mg

Rank: 13 (Overall)▶

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All about Milk

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1 (All about Sme..)

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2.3.9 Vitamin D

All about Proce..

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51.00 IU

Rank: 6 (Overall)▶

51.00 IU

Rank: 6 (Overall)▶

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All about Yogurt

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22 (All about Bri..)

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2.3.10 Vitamin D (D2+D3)

All about Proce..

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1.30 µg

Rank: 4 (Overall)▶

1.30 µg

Rank: 4 (Overall)▶

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All about Milk

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0.9 (All about But..)

◀ ▶ ADD ⊕

2.3.11 Vitamin E (Alpha- Tocopherol)

All about Almon..

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0.07 mg

Rank: 37 (Overall)▶

0.07 mg

Rank: 37 (Overall)▶

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All about Paneer

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0.8 (All about Che..)

◀ ▶ ADD ⊕

2.3.12 Vitamin K (Phylloquinone)

All about Cashe..

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0.30 µg

Rank: 23 (Overall)▶

0.30 µg

Rank: 23 (Overall)▶

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All about Yogurt

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2.4 (All about Blu..)

◀ ▶ ADD ⊕

2.4 Minerals

2.4.1 Calcium

All about Dadiah

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113.00 mg

Rank: 62 (Overall)▶

134.00 mg

Rank: 51 (Overall)▶

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All about Cocoa Butter

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293 (All about Cam..)

◀ ▶ ADD ⊕

2.4.2 Iron

All about Gjeto..

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0.03 mg

Rank: 58 (Overall)▶

0.05 mg

Rank: 56 (Overall)▶

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All about Paneer

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1.74 (All about Pea..)

◀ ▶ ADD ⊕

2.4.3 Magnesium

All about Gjeto..

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10.00 mg

Rank: 41 (Overall)▶

14.00 mg

Rank: 32 (Overall)▶

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All about Gelato

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33 (All about Swi..)

◀ ▶ ADD ⊕

2.4.4 Phosphorus

All about Gjeto..

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84.00 mg

Rank: 60 (Overall)▶

111.00 mg

Rank: 45 (Overall)▶

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All about Gelato

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332 (All about Fro..)

◀ ▶ ADD ⊕

2.4.5 Potassium

All about Milk ..

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132.00 mg

Rank: 51 (Overall)▶

204.00 mg

Rank: 27 (Overall)▶

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All about Gelato

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199 (All about Van..)

◀ ▶ ADD ⊕

2.4.6 Sodium

All about Doogh

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43.00 mg

Rank: 67 (Overall)▶

50.00 mg

Rank: 62 (Overall)▶

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All about Cocoa Butter

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426 (All about Pea..)

◀ ▶ ADD ⊕

2.4.7 Zinc

All about Yak M..

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0.37 mg

Rank: 54 (Overall)▶

0.30 mg

Rank: 57 (Overall)▶

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All about Gelato

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1.34 (All about Urd..)

◀ ▶ ADD ⊕

2.5 Other

2.5.1 Water

All about Camel..

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88.13 g

Rank: 10 (Overall)▶

88.90 g

Rank: 9 (Overall)▶

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All about Cocoa Butter

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57.2 (All about Spa..)

◀ ▶ ADD ⊕

2.5.2 Caffeine

All about Milk

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▼

0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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All about Milk

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3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Lactose Intolerants, Reduces blood pressure

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

Sour

4.1.3 Aroma

Not Available

Goaty

4.1.4 Vegetarian

Not Available

✔ ✘

All Types of Milk Dairy Products have it !

4.2 Origin

East European countries- Bulgaria, Czech Republic, Ukraine

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Whole milk

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Pan, Spatula

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

Not Applicable

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

All about Froze..

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99.00 °F

Rank: 5 (Overall)▶

39.20 °F

Rank: 19 (Overall)▶

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All about Frozen Yogurt

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98 (All about Gel..)

◀ ▶ ADD ⊕

5.5.2 Shelf Life

2- 3 weeks

5- 7 days

Difference between Whole Milk and Goat Milk

Though Whole Milk and Goat Milk, both are Dairy products, there is some prominent difference between Whole Milk and Goat Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Whole Milk and Goat Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Whole Milk vs Goat Milk facts, dictate the Similarities and Differences between Whole Milk and Goat Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.