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Whole Milk
Whole Milk

Dadiah
Dadiah



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Whole Milk
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Dadiah

Whole Milk vs Dadiah Facts

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Calories

Calories in 1 cup

149.00 Kcal110.00 Kcal
50 1927
👆🏻

Calories

61.00 Kcal3.03 Kcal
0 904
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Calories in 1 tbsp

9.00 Kcal70.00 Kcal
2 133
👆🏻

Calories in 1 oz

18.00 Kcal110.00 Kcal
10 717
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Calories in 1 slice of

61.00 Kcal78.00 Kcal
12.2 899
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Serving size

100
100

Proteins

3.15 g124.00 g
0 215
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Carbs

4.80 g205.00 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

5.05 g48.00 g
0 54.08
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Fats

3.25 g130.00 g
0.1 175
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Fat Content

4 %3 %
0 100
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Saturated Fat

1.87 g67.00 g
0 67
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Trans Fat

2.00 g22.00 g
0 162
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Polyunsaturated Fat

0.20 g21.00 g
0 48
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Monounsaturated Fat

0.81 g10.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

10.00 mg325.00 mg
0 325
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Vitamins

Vitamin A

162.00 IU140.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.05 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.17 mg0.09 mg
0 2.017
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Vitamin B3 (Niacin)

0.09 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

5.00 µg8.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.45 µg1.20 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg1.20 mg
0 7.7
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Vitamin D

51.00 IU2.60 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.30 µg0.00 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.07 mg3.25 mg
0 24.21
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Vitamin K (Phylloquinone)

0.30 µg1.80 µg
0 30.3
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Minerals

Calcium

113.00 mg1,705.00 mg
0 1705
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Iron

0.03 mg0.40 mg
0 70
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Magnesium

10.00 mg18.00 mg
0 444
👆🏻

Phosphorus

84.00 mg120.00 mg
0 1409
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Potassium

132.00 mg626.00 mg
0 1794
👆🏻

Sodium

43.00 mg3,955.00 mg
0 7022.4
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Zinc

0.37 mg0.50 mg
0 7.31
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Other

Water

88.13 g84.35 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

-
It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

-
Bloating, Gas

What is

What is

Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

-
White

Flavor

-
Sour, Thick

Aroma

-
Milky

Vegetarian

-
-

Origin

East European countries- Bulgaria, Czech Republic, Ukraine
Indonesia

How to make

Serving Size

100
100

Ingredients

Whole milk
Buffalo milk

Fermentation Agent

-
-

Things you need

Pan, Spatula
Bamboo tube, Banana leaf

Time Duration

Preparation Time

15- 20 minutes
2 days

Cooking Time

20
-

Aging time

-
2 days

Storage & Shelf Life

Refrigeration Temperature

99.00 °F73.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
Up to 3 days

Difference between Whole Milk and Dadiah

Though Whole Milk and Dadiah, both are Dairy products, there is some prominent difference between Whole Milk and Dadiah. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Whole Milk and Dadiah. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Whole Milk vs Dadiah facts, dictate the similarities and differences between Whole Milk and Dadiah. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.