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Whipped cream vs Strawberry Ice Cream Nutrition


Strawberry Ice Cream vs Whipped cream Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
76.00 mg   
20
29.00 mg   
37

Vitamins
  
  

Vitamin A
1,470.00 IU   
2
320.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
34
0.05 mg   
20

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.26 mg   
32

Vitamin B3 (Niacin)
0.04 mg   
99+
0.17 mg   
24

Vitamin B6 (Pyridoxine)
-0.03 mg   
99+
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.18 µg   
99+
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.60 mg   
21
7.70 mg   
1

Vitamin D
28.00 IU   
14
0.25 IU   
36

Vitamin D (D2+D3)
0.70 µg   
9
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
1.60 mg   
7
0.25 mg   
24

Vitamin K (Phylloquinone)
3.20 µg   
7
4.25 µg   
5

Minerals
  
  

Calcium
65.00 mg   
99+
120.00 mg   
99+

Iron
0.03 mg   
99+
0.21 mg   
99+

Magnesium
7.00 mg   
99+
14.00 mg   
32

Phosphorus
62.00 mg   
99+
100.00 mg   
99+

Potassium
75.00 mg   
99+
188.00 mg   
30

Sodium
38.00 mg   
99+
60.00 mg   
99+

Zinc
0.23 mg   
99+
0.34 mg   
99+

Other
  
  

Water
57.71 g   
60.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products