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Whipped cream vs Almond Butter


Almond Butter vs Whipped cream


Calories

Calories in 1 cup
154.00 Kcal  
24
1,535.00 Kcal  
99+

Calories
257.00 Kcal  
99+
614.00 Kcal  
6

Calories in 1 tbsp
8.00 Kcal  
6
98.00 Kcal  
99+

Calories in 1 oz
73.00 Kcal  
35
179.00 Kcal  
99+

Calories in 1 slice of
52.00 Kcal  
9
98.00 Kcal  
27

Serving size
100  
100  

Proteins
3.20 g  
99+
20.96 g  
26

Carbs
12.00 g  
31
18.82 g  
27

Fiber
0.00 g  
16
10.30 g  
1

Sugar
8.00 g  
99+
6.27 g  
99+

Fats
22.00 g  
99+
55.50 g  
99+

Fat Content
30 %  
27
91 %  
40

Saturated Fat
14.00 g  
99+
6.55 g  
40

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.80 g  
33
13.61 g  
3

Monounsaturated Fat
6.00 g  
99+
32.45 g  
2

Nutrition

Serving Size
100  
100  

Cholesterol
76.00 mg  
20
0.00 mg  
99+

Vitamins
  
  

Vitamin A
1,470.00 IU  
2
1.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
34
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.94 mg  
5

Vitamin B3 (Niacin)
0.04 mg  
99+
3.16 mg  
3

Vitamin B6 (Pyridoxine)
-0.03 mg  
99+
0.10 mg  
15

Vitamin B9 (Folic acid, Folate)
4.00 µg  
99+
53.00 µg  
7

Vitamin B12 (Cobalamin)
0.18 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.60 mg  
30
0.00 mg  
38

Vitamin D
28.00 IU  
17
0.00 IU  
99+

Vitamin D (D2+D3)
0.70 µg  
10
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
1.60 mg  
8
24.21 mg  
1

Vitamin K (Phylloquinone)
3.20 µg  
8
0.00 µg  
33

Minerals
  
  

Calcium
65.00 mg  
99+
347.00 mg  
31

Iron
0.03 mg  
99+
3.49 mg  
6

Magnesium
7.00 mg  
99+
279.00 mg  
2

Phosphorus
62.00 mg  
99+
508.00 mg  
11

Potassium
75.00 mg  
99+
748.00 mg  
3

Sodium
38.00 mg  
99+
227.00 mg  
39

Zinc
0.23 mg  
99+
3.29 mg  
10

Other
  
  

Water
57.71 g  
1.64 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions  

Other General Benefits
-  
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Gives a smoother skin  
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis  

Hair Care
-  
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
-  
Can be added to protein shakes, Can be added to smoothies  

Nutritional Importance
-  
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E  

Allergy
  
  

Allergy Symptoms
-  
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.  
Almond butter is a food paste made from almonds.  

Color
-  
Roasted Brown  

Flavor
-  
Rich roasted almond  

Aroma
-  
Nutty  

Vegetarian
No  
Yes  

Origin
Europe  
Europe  

How to make

Serving Size
100  
100  

Ingredients
½ cup Sugar, 1 cup of Heavy Cream  
Almonds  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender  
Bowl, Blender  

Time Duration
  
  

Preparation Time
10- 15 minutes  
15- 20 minutes  

Cooking Time
-  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
3 days  
2 years  

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products