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Whey Protein vs Dadiah Nutrition


Dadiah vs Whey Protein Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
27.03 mg  
38
325.00 mg  
1

Vitamins
  
  

Vitamin A
0.00 IU  
99+
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.61 mg  
2
0.02 mg  
36

Vitamin B2 (Riboflavin)
2.02 mg  
1
0.09 mg  
99+

Vitamin B3 (Niacin)
1.14 mg  
7
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.61 mg  
2
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
33.00 µg  
13
8.00 µg  
33

Vitamin B12 (Cobalamin)
2.45 µg  
4
1.20 µg  
18

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.20 mg  
23

Vitamin D
0.00 IU  
99+
2.60 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
3.25 mg  
4

Vitamin K (Phylloquinone)
0.00 µg  
33
1.80 µg  
18

Minerals
  
  

Calcium
469.00 mg  
27
1,705.00 mg  
1

Iron
1.13 mg  
11
0.40 mg  
32

Magnesium
195.00 mg  
4
18.00 mg  
30

Phosphorus
1,321.00 mg  
2
120.00 mg  
99+

Potassium
500.00 mg  
11
626.00 mg  
4

Sodium
156.00 mg  
99+
3,955.00 mg  
2

Zinc
6.18 mg  
2
0.50 mg  
99+

Other
  
  

Water
3.44 g  
84.35 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein