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Whey Protein vs Cocoa Butter

Whey Protein
Cocoa Butter
Cocoa Butter vs Whey Protein


Calories
Calories in 1 cup
113.00 Kcal  
11
1,927.00 Kcal  
99+
Calories
352.00 Kcal  
31
884.00 Kcal  
3
Calories in 1 tbsp
27.00 Kcal  
20
117.00 Kcal  
99+
Calories in 1 oz
99.00 Kcal  
99+
218.00 Kcal  
99+
Calories in 1 slice of
103.00 Kcal  
32
899.00 Kcal  
99+
Serving size
100  
100  
Proteins
78.13 g  
4
0.00 g  
99+
Carbs
6.25 g  
40
0.00 g  
99+
Fiber
3.10 g  
3
0.00 g  
16
Sugar
0.00 g  
0.00 g  
Fats
1.56 g  
12
100.00 g  
99+
Fat Content
1 %  
1
100 %  
99+
Saturated Fat
2.00 g  
19
59.70 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
3.00 g  
6
Monounsaturated Fat
0.16 g  
99+
32.90 g  
1
Nutrition
Serving Size
100  
100  
Cholesterol
27.03 mg  
38
0.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.61 mg  
2
0.00 mg  
99+
Vitamin B2 (Riboflavin)
2.02 mg  
1
0.00 mg  
99+
Vitamin B3 (Niacin)
1.14 mg  
7
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.61 mg  
2
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
33.00 µg  
13
0.00 µg  
99+
Vitamin B12 (Cobalamin)
2.45 µg  
4
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
2.98 µg  
2
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
1.80 mg  
7
Vitamin K (Phylloquinone)
0.00 µg  
33
24.70 µg  
2
Minerals
  
  
Calcium
469.00 mg  
27
0.00 mg  
99+
Iron
1.13 mg  
11
0.00 mg  
99+
Magnesium
195.00 mg  
4
0.00 mg  
99+
Phosphorus
1,321.00 mg  
2
0.00 mg  
99+
Potassium
500.00 mg  
11
0.00 mg  
99+
Sodium
156.00 mg  
99+
0.00 mg  
99+
Zinc
6.18 mg  
2
0.00 mg  
99+
Other
  
  
Water
3.44 g  
0.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion  
Prevents Cancer, Protects against heart diseases, Strengthens the immune system  
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion  
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system  
Hair and Beauty Benefits
  
  
Skin Care
-  
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles  
Hair Care
-  
Excellent hair conditioner, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
Pre-Shampoo conditioner  
Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.  
Cocoa butter is the fat extracted from Cocoa bean.  
Color
White  
-  
Flavor
Depends upon added flavoring agents  
-  
Aroma
-  
-  
Vegetarian
Yes  
Yes  
Origin
Europe  
Europe  
How to make
Serving Size
100  
100  
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt  
Cocoa beans, Cold water, Shallow pan, Wooden stirrer & wooden spoon  
Fermentation Agent
-  
-  
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer  
Bowl, Coffee grinder, Fan, Hammer, Press, Sieve  
Time Duration
  
  
Preparation Time
8- 10 hours  
1 hour  
Cooking Time
-  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
72.00 °F  
10
39.20 °F  
19
Shelf Life
Around 6 months  
About a year  
Calories >>
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Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

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