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Viili vs Reindeer Milk


Reindeer Milk vs Viili


Calories

Calories in 1 cup
170.00 Kcal  
29
210.00 Kcal  
33

Calories
67.80 Kcal  
99+
198.10 Kcal  
99+

Calories in 1 tbsp
35.00 Kcal  
23
21.00 Kcal  
16

Calories in 1 oz
60.00 Kcal  
27
66.00 Kcal  
31

Calories in 1 slice of
64.00 Kcal  
15
70.00 Kcal  
18

Serving size
100  
100  

Proteins
3.49 g  
99+
10.80 g  
99+

Carbs
4.20 g  
99+
2.90 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
22.00 g  
99+
2.90 g  
28

Fats
4.13 g  
25
16.10 g  
99+

Fat Content
3 %  
3
21 %  
18

Saturated Fat
2.71 g  
29
11.20 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.06 g  
99+
0.80 g  
33

Monounsaturated Fat
0.96 g  
99+
3.50 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
16.10 mg  
99+
18.00 mg  
99+

Vitamins
  
  

Vitamin A
13.44 IU  
99+
55.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.22 mg  
38

Vitamin B3 (Niacin)
0.09 mg  
99+
0.20 mg  
31

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.34 µg  
99+
0.50 µg  
33

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.30 mg  
14

Vitamin D
0.40 IU  
99+
34.00 IU  
15

Vitamin D (D2+D3)
0.10 µg  
18
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.03 mg  
99+

Vitamin K (Phylloquinone)
0.30 µg  
29
0.10 µg  
32

Minerals
  
  

Calcium
114.00 mg  
99+
320.00 mg  
32

Iron
0.00 mg  
99+
0.10 mg  
99+

Magnesium
11.50 mg  
40
21.00 mg  
26

Phosphorus
93.10 mg  
99+
198.00 mg  
34

Potassium
170.00 mg  
36
160.00 mg  
99+

Sodium
37.50 mg  
99+
0.05 mg  
99+

Zinc
0.43 mg  
99+
0.00 mg  
99+

Other
  
  

Water
87.42 g  
64.50 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Provides energy  

Other General Benefits
-  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect  
-  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Rich in probiotics  
Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.  

Color
White  
-  

Flavor
Yogurt like  
-  

Aroma
Milky  
-  

Vegetarian
Yes  
-  

Origin
Finland, Sweden  
Arctic  

How to make

Serving Size
100  
100  

Ingredients
Villi culture, Whole milk  
-  

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
-  

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
-  

Time Duration
  
  

Preparation Time
24 hours  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F  
12
37.00 °F  
22

Shelf Life
15 days  
Up to 3 days  

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