Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Viili vs Cream Nutrition


Cream vs Viili Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
13.44 IU   
99+
656.00 IU   
28

Vitamin B1 (Thiamin)
0.04 mg   
23
0.02 mg   
33

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
2.00 µg   
40

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.14 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.80 mg   
18

Vitamin D
Not Available   
44.00 IU   
11

Vitamin D (D2+D3)
0.10 µg   
17
1.10 µg   
6

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.12 mg   
31

Vitamin K (Phylloquinone)
0.30 µg   
23
1.70 µg   
16

Minerals
  
  

Calcium
114.00 mg   
99+
91.00 mg   
99+

Iron
0.00 mg   
99+
0.05 mg   
99+

Magnesium
11.50 mg   
37
9.00 mg   
99+

Phosphorus
93.10 mg   
99+
92.00 mg   
99+

Potassium
170.00 mg   
32
136.00 mg   
99+

Sodium
37.50 mg   
99+
72.00 mg   
99+

Zinc
0.43 mg   
99+
0.32 mg   
99+

Other
  
  

Water
87.42 g   
74.51 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products