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Urda vs Soft Serve Facts


Soft Serve vs Urda Facts


Calories

Calories in 1 cup
84.00 Kcal  
6
267.00 Kcal  
99+

Calories
136.00 Kcal  
99+
222.00 Kcal  
99+

Calories in 1 tbsp
30.00 Kcal  
21
133.00 Kcal  
99+

Calories in 1 oz
80.00 Kcal  
37
133.00 Kcal  
99+

Calories in 1 slice of
240.00 Kcal  
99+
267.00 Kcal  
99+

Serving size
100  
100  

Proteins
18.00 g  
32
4.10 g  
99+

Carbs
6.00 g  
99+
22.20 g  
24

Fiber
0.00 g  
16
0.70 g  
14

Sugar
6.00 g  
99+
21.16 g  
99+

Fats
4.00 g  
24
13.00 g  
99+

Fat Content
-  
4 %  

Saturated Fat
0.00 g  
6.00 g  
39

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.30 g  
99+
0.46 g  
99+

Monounsaturated Fat
1.30 g  
99+
3.49 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
31.00 mg  
36
78.00 mg  
19

Vitamins
  
  

Vitamin A
384.00 IU  
99+
506.54 IU  
34

Vitamin B1 (Thiamin)
0.02 mg  
35
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
7.74 µg  
34

Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.68 mg  
29

Vitamin D
6.00 IU  
35
24.94 IU  
20

Vitamin D (D2+D3)
0.10 µg  
18
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
0.52 mg  
20

Vitamin K (Phylloquinone)
0.70 µg  
27
0.77 µg  
26

Minerals
  
  

Calcium
272.00 mg  
37
112.60 mg  
99+

Iron
0.44 mg  
29
0.18 mg  
99+

Magnesium
15.00 mg  
34
10.30 mg  
99+

Phosphorus
183.00 mg  
37
99.70 mg  
99+

Potassium
125.00 mg  
99+
152.22 mg  
99+

Sodium
99.00 mg  
99+
52.46 mg  
99+

Zinc
1.34 mg  
30
0.44 mg  
99+

Other
  
  

Water
74.41 g  
59.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
Enhances fertility, Provides energy  

Other General Benefits
Improves digestion, Improves Nutrition  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  

Hair Care
Results in shiny hair  
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
-  

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  

Color
-  
-  

Flavor
Milky, Sweet  
-  

Aroma
Fresh  
-  

Vegetarian
Yes  
Yes  

Origin
Israel  
American  

How to make

Serving Size
100  
100  

Ingredients
Whey of sheep, goat or cow milk  
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  

Fermentation Agent
-  
-  

Things you need
Container  
-  

Time Duration
  
  

Preparation Time
1 hour  
15- 20 minutes  

Cooking Time
10  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F  
17
37.40 °F  
21

Shelf Life
-  
5- 7 days  

Summary >>
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