Home
My Dairy Diet


Urda vs Port de salut Cheese Facts


Port de salut Cheese vs Urda Facts


Calories

Calories per 100g
136.00 Kcal   
99+
352.00 Kcal   
31

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
18.00 g   
32
23.78 g   
16

Carbs
6.00 g   
99+
0.57 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
0.57 g   
13

Fats
4.00 g   
24
28.20 g   
99+

Saturated Fat
0.00 g   
22.03 g   
99+

Trans Fat
Not Available   
162.00 g   
18

Polyunsaturated Fat
Not Available   
0.96 g   
22

Monounsaturated Fat
Not Available   
12.33 g   
10

Nutrition

Serving Size
100   
100   

Cholesterol
31.00 mg   
36
0.00 mg   
99+

Vitamins
  
  

Vitamin A
384.00 IU   
99+
1,092.00 IU   
8

Vitamin B1 (Thiamin)
0.02 mg   
35
0.01 mg   
40

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.24 mg   
34

Vitamin B3 (Niacin)
0.08 mg   
99+
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.05 mg   
35

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.29 µg   
99+
1.50 µg   
12

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
6.00 IU   
28
21.00 IU   
21

Vitamin D (D2+D3)
0.10 µg   
17
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.24 mg   
25

Vitamin K (Phylloquinone)
0.70 µg   
22
2.40 µg   
12

Minerals
  
  

Calcium
272.00 mg   
37
650.00 mg   
19

Iron
0.44 mg   
28
0.43 mg   
29

Magnesium
15.00 mg   
31
24.00 mg   
20

Phosphorus
183.00 mg   
37
360.00 mg   
25

Potassium
125.00 mg   
99+
136.00 mg   
99+

Sodium
99.00 mg   
99+
534.00 mg   
28

Zinc
1.34 mg   
28
2.60 mg   
21

Other
  
  

Water
74.41 g   
45.45 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis   

Other General Benefits
Improves digestion, Improves Nutrition   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Results in shiny hair   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Available   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Urda and Port de salut Cheese Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
Not Available   

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.   

Color
Not Available   
Not Available   

Urda and Port de salut Cheese Flavor
Milky, Sweet   
Not Available   

Urda and Port de salut Cheese Aroma
Fresh   
Not Available   

Vegetarian
Yes   
No   

Origin
Israel   
France   

How to make

Serving Size
100   
100   

Ingredients
Whey of sheep, goat or cow milk   
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer   

Time Duration
  
  

Preparation Time
1 hour   
1 hour   

Cooking Time
10   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F   
17
50.00 °F   
14

Shelf Life
Unknown   
1- 2 Weeks   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese