Tilsit Cheese

Shrikhand

Tilsit Cheese vs Shrikhand Facts

Tilsit Cheese

Shrikhand

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Calories

Calories in 1 cup

357.00 Kcal239.00 Kcal

50 1927

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Calories

340.00 Kcal279.00 Kcal

0 904

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Calories in 1 tbsp

104.00 Kcal99.00 Kcal

2 133

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Calories in 1 oz

96.00 Kcal180.00 Kcal

10 717

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Calories in 1 slice of

340.00 Kcal239.00 Kcal

12.2 899

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Serving size

100

Proteins

24.41 g8.00 g

0 215

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Carbs

1.88 g46.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.10 g42.70 g

0 54.08

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Fats

25.98 g7.00 g

0.1 175

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Fat Content

50 %12 %

0 100

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Saturated Fat

16.78 g4.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.72 g0.30 g

0 48

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Monounsaturated Fat

7.14 g5.30 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

29.00 mg0.02 mg

0 325

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Vitamins

Vitamin A

1,045.00 IU630.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.06 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.36 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

0.21 mg0.40 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

20.00 µg17.00 µg

0 87

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Vitamin B12 (Cobalamin)

2.10 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg1.50 mg

0 7.7

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Vitamin D

0.50 IU0.40 IU

0 301

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Vitamin D (D2+D3)

0.30 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.29 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

14.50 µg0.00 µg

0 30.3

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Minerals

Calcium

700.00 mg71.60 mg

0 1705

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Iron

0.23 mg0.50 mg

0 70

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Magnesium

13.00 mg11.00 mg

0 444

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Phosphorus

500.00 mg62.50 mg

0 1409

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Potassium

65.00 mg141.00 mg

0 1794

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Sodium

753.00 mg30.00 mg

0 7022.4

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Zinc

3.50 mg0.59 mg

0 7.31

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Other

Water

42.86 g61.50 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Reduces dandruff

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein

Good source of Vitamin B-12, Good source of Calcium, Low fat

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

Color

Pale yellow

Flavor

Creamy, Mild, Piquant, Spicy

Aroma

Strong

Vegetarian

✔ ✘

Origin

Switzerland

India

How to make

Serving Size

100

Ingredients

Pasteurized Cow milk, Rennet, Starter culture

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

Fermentation Agent

Things you need

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

3-9 months of aging

3- 4 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F32.00 °F

-20 383

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Shelf Life

2- 3 weeks

Around 6 months

Difference between Tilsit Cheese and Shrikhand

Though Tilsit Cheese and Shrikhand, both are Dairy products, there is some prominent difference between Tilsit Cheese and Shrikhand. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Tilsit Cheese and Shrikhand. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Tilsit Cheese vs Shrikhand facts, dictate the similarities and differences between Tilsit Cheese and Shrikhand. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.