Calories in 1 cup
Calories
Calories in 1 tbsp
Calories in 1 oz
Calories in 1 slice of
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Vitamin A
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B6 (Pyridoxine)
Vitamin B9 (Folic acid, Folate)
Vitamin B12 (Cobalamin)
Vitamin C (Ascorbic acid)
Vitamin D
Vitamin D (D2+D3)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Calcium
Iron
Magnesium
Phosphorus
Potassium
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Zinc
Water
Caffeine
Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
What is
Color
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Vegetarian
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Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Stimulates hair growth, Strengthens hair roots
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Pasteurized Milk, Yogurt, Yogurt Culture
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Prevents Cancer, Protects against heart diseases, Strengthens the immune system
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles
Excellent hair conditioner, Results in shiny hair
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus
Cocoa butter is the fat extracted from Cocoa bean.
Cocoa beans, Cold water, Shallow pan, Wooden stirrer & wooden spoon
Bowl, Coffee grinder, Fan, Hammer, Press, Sieve