Sheep Milk

Qurut

Sheep Milk vs Qurut

Sheep Milk

Qurut

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1 Calories

1.1 Calories

108.00 Kcal886.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

6.00 g8.00 g

0 215

1.8 Carbs

5.00 g28.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g8.00 g

0 54.08

1.9 Fats

7.00 g80.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

5.00 g12.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.31 g48.00 g

0 48

1.9.5 Monounsaturated Fat

1.72 g20.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

27.00 mg45.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

147.00 IUNA

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.07 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.36 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.41 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

7.00 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.71 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.20 mgNA

0 7.7

2.3.9 Vitamin D

0.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

193.00 mgNA

0 1705

2.4.2 Iron

0.10 mgNA

0 70

2.4.3 Magnesium

18.00 mgNA

0 444

2.4.4 Phosphorus

158.00 mgNA

0 1409

2.4.5 Potassium

137.00 mg407.00 mg

0 1794

2.4.6 Sodium

44.00 mg1,807.00 mg

0 7022.4

2.4.7 Zinc

0.54 mgNA

0 7.31

2.5 Other

2.5.1 Water

80.70 gNA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Prevents Cancer

Unknown

3.1.1 Other General Benefits

Easy to digest

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid

Unknown

3.2.2 Hair Care

Not Available

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

Not Available

No uses found

3.3.2 Nutritional Importance

Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Unknown

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Sheep Milk is the milk obtained by milking domestic sheeps

sort of cheese

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Not Applicable

Salt, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Applicable

Container

5.4 Time Duration

5.4.1 Preparation Time

Not Applicable

few days in sun

5.4.2 Cooking Time

180

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °FNA

-20 383

5.5.2 Shelf Life

15 days

Around 6 months

Comparison of Sheep Milk and Qurut

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Sheep Milk and Qurut, helps you to choose among them. Sheep Milk vs Qurut, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.