Kalori ing 1 tuwung
265.00 Kcal117.00 Kcal
50
1927
👆🏻
kalori
108.00 Kcal886.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
8.00 Kcal12.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
108.00 Kcal43.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
108.00 Kcal-
12.2
899
👆🏻
Bantu ukuran
100
100
protein
6.00 g8.00 g
0
215
👆🏻
karbohidrat
5.00 g28.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
0.00 g8.00 g
0
54.08
👆🏻
lemak
7.00 g80.00 g
0.1
175
👆🏻
Content lemak
6 %10 %
0
100
👆🏻
jenuh Lemak
5.00 g12.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.31 g48.00 g
0
48
👆🏻
monounsaturated lemak
1.72 g20.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
27.00 mg45.00 mg
0
325
👆🏻
vitamins
vitamin A
147.00 IU120.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.07 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.36 mg0.30 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.41 mg1.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.06 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
7.00 μg64.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.71 μg1.20 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
4.20 mg0.80 mg
0
7.7
👆🏻
vitamin D
0.00 IU15.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
193.00 mg117.00 mg
0
1705
👆🏻
Iron
0.10 mg0.30 mg
0
70
👆🏻
Magnesium
18.00 mg8.00 mg
0
444
👆🏻
fosfor
158.00 mg102.00 mg
0
1409
👆🏻
kalium
137.00 mg407.00 mg
0
1794
👆🏻
sodium
44.00 mg1,807.00 mg
0
7022.4
👆🏻
seng
0.54 mg3.20 mg
0
7.31
👆🏻
liyane
Water
80.70 g75.60 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Cancer ngalangi
-
Wuku Umum liyane
Gampang kanggo Digest
-
Wuku rambute lan Beauty
Perawatan kulit
Tumindak minangka Cleanser rai alam, moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik kalori, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Isine isi dhuwur saka barang padhet, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, Sugih ing vitamin D
-
alergi
Gejala alergi
-
-
apa
Susu wedhus iku susu dijupuk dening milking wedus domestik
Urut saka keju
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
-
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Bantu Size
100
3
Úa
-
Salt, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
-
wadhah
wektu Duration
Wektu Preparation
-
sawetara dina ing srengenge
Wektu Cooking
-
180
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F32.00 ° F
-20
383
👆🏻
beting Life
15 days
Around 6 months